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AQA A Level PE ACCURATE ACTUAL EXAM|A GRADED|GUARANTEED PASS|LATEST UPDATE 2024.

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  • AQA A-LEVEL HISTORY BRITISH EMPIRE |ACCURATE ACTU

AQA A Level PE ACCURATE ACTUAL EXAM|A GRADED|GUARANTEED PASS|LATEST UPDATE 2024.

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  • 13 de junio de 2024
  • 97
  • 2023/2024
  • Examen
  • Desconocido

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  • aqa a level pe accurate actual exama gradedguar

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  • AQA A-LEVEL HISTORY BRITISH EMPIRE |ACCURATE ACTU
  • AQA A-LEVEL HISTORY BRITISH EMPIRE |ACCURATE ACTU

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AQA A Level PE ACCURATE ACTUAL EXAM|A GRADED|GUARANTEED PASS|LATEST UPDATE 2024. Plyometrics - ✔✔ANSW✔✔Involves an eccentric contraction, followed immediately by a concentric contraction E.g. bounding, hopping, and jumping The eccentric muscle contraction pre -loads the muscle by storing "elastic energy" Which, when released produces a forceful and rapid contraction. Stretch Shortening Cycle - ✔✔ANSW✔✔within plyometrics Quick slight stretch - elastic energy stored Time between stretch and contraction - kept to a minimum Concentric contraction increases in force due to stretch reflex and muscle spindle action Advantages of Plyometrics - ✔✔ANSW✔✔Specific movement patterns can be replicated from sport Varied training programme Improvements in powe Disadvantages of Plyometrics - ✔✔ANSW✔✔Increased risk of injury Greater recovery period is required between sessions Golgi Tendon Organs - ✔✔ANSW✔✔Specialised proprioreceptors Detect force of contraction/tension in tendons If too high they generate an automatic relaxation of the muscle to prevent damage. Scalar Quantity - ✔✔ANSW✔✔simply has a size (eg speed) Role of SportsCoachUK - ✔✔ANSW✔✔Lead and develop the national standards of coaching Also works alongside the award schemes of the NGBs, BOA sport -specific knowledge (techniques/strategies) Teaching/coaching methodology (communication skills) Practical coaching experience. Policies of SportsCoachUK - ✔✔ANSW✔✔The UK Coaching Framework - UK Coaching Certificate Coach Education Workshops UK Coaching Awards Magazine - 'Coaching Edge' Codes of practice Coachwise1st4Sport Enhance the quality of coaches at all levels. Provide high quality education programmes, products and services such as coaching, videos, seminars and worksheets, factsheets and databases Factors considered during Talent Identification - ✔✔ANSW✔✔Physiology/Anthropometry Psychology Hereditary factors Sociological factors SPORT ENGLAND - ✔✔ANSW✔✔Organisation responsible for the development of sport in the UK. Aims to get more participants in sport. Aims to create more locations in which to play sport. Aims to set up a world -class community sports system. The development of whole sport plans in order to meet "Grow, Sustain, and Excel policy. Regional offices which work with local authorities. funded by national lottery and the government. Also work with other national organisations.

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