HE 300 Nutrition and Physical Fitness Ch. 12 Quiz | Questions And Answers Latest {2024-
2025} A+ Graded | 100% Verified
What does a "modified ketogenic diet" consist of?
A. low carbohydrate with adequate protein and fat
B. high fat and high carbohydrate with low protein
C. high fat with low carbohydrate and protein
D. low fat with adequate carbohydrate and protein - A. low carbohydrate with adequate protein and fat
Resistance training can increase muscle sensitivity to amino acids for up to ________ hours after activity
has been completed.
A. 8
B. 48
C. 24
D. 12 - B. 48
Which of the following is NOT a claim made by proponents of ketogenic diets?
A. Hunger is reduced.
B. Glycogen storage capacity is increased.
C. Increased reliance on body fat as a source of fuel will lead to greater overall fat loss.
D. Mental and physical fatigue are reduced. - B. Glycogen storage capacity is increased.
Low protein intake is associated with a reduction in muscle mass and strength
A. only in young adults
B. only in older adults
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