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Nutrition NBDHE Questions and Answers Already Passed What is the primary function of dietary fats in the body? To provide a concentrated source of energy and support cell structure and function. Which type of dietary fat is considered heart-healthy and beneficial for overall health? Un...

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  • 10 de septiembre de 2024
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Nutrition NBDHE Questions and
Answers Already Passed

What is the primary function of dietary fats in the body?




✔✔To provide a concentrated source of energy and support cell structure and function.




Which type of dietary fat is considered heart-healthy and beneficial for overall health?




✔✔Unsaturated fats.




How does vitamin C contribute to oral health?




✔✔It helps in the maintenance and repair of connective tissues and supports healthy gums by

aiding collagen formation.




What is the main purpose of dietary protein in the body?




✔✔To build and repair tissues, including muscles, skin, and mucous membranes.

1

,Which nutrient is critical for maintaining the integrity of the tooth enamel?




✔✔Fluoride.




What are the benefits of including whole grains in the diet?




✔✔Whole grains provide essential nutrients, including fiber, vitamins, and minerals, and support

digestive health.




How does the consumption of excessive caffeine affect dental health?




✔✔It can lead to dry mouth and reduce saliva production, which can increase the risk of dental

problems.




What is the effect of a diet low in calcium on oral health?




✔✔It can lead to weakened teeth and bones, increasing the risk of tooth loss and oral infections.



2

,Which vitamin is necessary for the proper functioning of the immune system and overall oral

health?




✔✔Vitamin C.




How does the consumption of sugary snacks impact dental health?




✔✔It can increase the risk of tooth decay by providing a food source for bacteria that produce

acids harmful to enamel.




Why is fiber important in a balanced diet?




✔✔Fiber aids in digestion, helps maintain healthy bowel function, and can reduce the risk of

certain chronic diseases.




What role does zinc play in oral health?




3

, ✔✔Zinc supports immune function, aids in wound healing, and helps maintain the health of the

oral mucosa.




How can an inadequate intake of vitamin B12 affect oral health?




✔✔It can lead to symptoms such as sore tongue, mouth ulcers, and a burning sensation in the

mouth.




Why is it important to consume a variety of fruits and vegetables?




✔✔To ensure a broad range of essential vitamins, minerals, and antioxidants are available to

support overall health and oral health.




What is the impact of a high-sodium diet on oral health?




✔✔It can contribute to dry mouth and increase the risk of developing periodontal disease.




How does hydration support oral health?



4

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