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NURS 299 Nutrition Exam 2 Questions And Answers With Latest Set

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NURS 299 Nutrition Exam 2 Questions And Answers With Latest Set What are the four food that very by kcal? ANS carbs, protein, lipids, and alcohol What is the kcal of Carb? ANS 4 What is the kcal of protein? ANS 4 What is the kcal of lipids? ANS 9 What is the kcal of alcohol? ANS 7...

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  • 28 de octubre de 2024
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NURS 299 Nutrition Exam 2 Questions And Answers
With Latest Set
What are the four food that very by kcal? ANS carbs, protein, lipids, and alcohol



What is the kcal of Carb? ANS 4



What is the kcal of protein? ANS 4



What is the kcal of lipids? ANS 9



What is the kcal of alcohol? ANS 7



What is the function of carbs? ANS major source of energy and dietary fiber



What are examples of simple carbs? ANS fruits, milk, and sweeteners



What are examples of complex carbs? ANS grains, fruits, and vegetables



What are carbs broken down into? ANS Glucose, unless they are dietary fiber



What is protein composed of? ANS 20 amino acids



How many amino acids are essential? ANS 9



Where are essential amino acids found? ANS animal and plant sources



What is excess protein used for? ANS broken down into energy or stored as fat

, What is the function of lipds? ANS densest form of energy and other functions in the body.



what are the three types of lipids? ANS triglycerides, phospholipids and sterols



Saturated fat is related to what disease? ANS heart disease and cancer



What is the function of vegetables? ANS indirectly assist other nutrients though the process of
digestion, absorption, metabolism, and exretion



How many vitamins are there? ANS 13



What are the two types of vitamins? ANS water soluble and fat soluble



How many minerals are there? ANS 16



How are minerals classified? ANS major and trace



where are minerals found? ANS fruits, vegetables, dairy, meats, and legumes



What is the function of water? ANS functions as a major part of every tissue in the body



What are essential nutrients? ANS Need to be consumed because they cannot be made by the
body


What are nonessential nutrients? ANS Nutrients that can be made by the body



What are the principals of an adequate eating patttern? ANS assortment, balance, and nutrient
density

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