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Aaai/Isma Practice Test - Client Assessment Questions And Answers With Verified Solutions 100% Correct Rated A+

AAAI-ISMA PRACTICE TEST QUESTIONS AND ANSWERS WITH VERIFIED SOLUTIONS ALREADY PASSED (GRADED A+)

AAAI-ISMA PERSONAL TRAINER CERTIFICATION QUESTIONS AND ANSWERS WITH VERIFIED SOLUTIONS 100% CORRECT!!!

AAAI-ISMA Personal Trainer Certification: Accredited and Verified Questions and Answers Benefits of Exercise - ANSWER increased longevity, strengthens bones, improves mood, fights depression, reduces stress, daily functions, better sleep, increased flexibility, reduces risk of CVD, reduces risk of cancer, reduces aches/pains, reduces risk of injury, weight control, improved balance, improved reaction time, improved self image Components of Physical Fitness - ANSWER Body composi...

AAAI/ISMA Primary Aerobic/Group Fitness Instructor Certification Answers Provided and Grade A+ Results Group Exercise Classes - ANSWER • Traditional high/low aerobic dance • Step aerobics • Sports conditioning • Indoor cycling • Aquatics • Yoga • Kickboxing • Pilates • Strength training • Etc. 5 Components of fitness - ANSWER • Cardiovascular endurance • Muscle strength • Muscle endurance • Flexibility • Body composition Cardiovas...

AAAI/ISMA Personal Trainer Certification Workshop Study/Review: Questions and 100% Correct Answers Overtraining - ANSWER Injury and exhaustion are two symptoms of _____ Endurance athlete - ANSWER Capillary density is greater in which type of athlete? Fast twitch (Type 2 b) - ANSWER Of the three muscle fiber tissues, which has the greatest potential for power activity? Adduction - ANSWER A movement towards the center of the body is _____ Cardiorespiratory - ...

Personal Fitness Trainer: AAAI ISMA Course Approved Questions and Solutions Already Solved!! Intrinsically motivated - ANSWER - want to feel better within - numbers/ appearance is not important Extrinsically motivated - ANSWER - number oriented - goals and measurable progress Necessary forms before training - ANSWER 1. Health history 2. Waiver and release 3. Client Assessment 4. Policies and procedures 5. Goals 6 components of fitness that can be evaluated ...

AAAI/ISMA Personal Trainer Certification Study Guide: Exam Guide Questions and All Correct Answers Overtraining - ANSWER Injury and exhaustion are two symptoms of Endurance athlete - ANSWER Capillary density is greater in which type of athlete? Fast twitch (Type 2 b) - ANSWER Of the three muscle fiber tissues, which has the greatest potential for power activity? Adduction - ANSWER A movement towards the center of the body is Cardiorespiratory - ANSWER ...

AAAI/ISMA Primary Aerobic/Group Fitness Instructor Certification Exam With Correct Answers

Overtraining Injury and exhaustion are two symptoms of _____ Endurance athlete Capillary density is greater in which type of athlete? Fast twitch (Type 2 b) Of the three muscle fiber tissues, which has the greatest potential for power activity? Adduction A movement towards the center of the body is _____ Cardiorespiratory In a fitness assessment, the step test assesses which component of fitness?