And perso Guías de estudio, Notas de estudios & Resúmenes
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![ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024](/docpics/5221592/663a5cb5ad11f_5221592_121_171.jpeg)
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024
- Examen • 73 páginas • 2024
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024
![NASM CPT: Certified Personal Trainer (2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest Update](/docpics/3735839/6540fc02215f1_3735839_121_171.jpeg)
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NASM CPT: Certified Personal Trainer (2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest Update
- Examen • 152 páginas • 2023
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NASM CPT: Certified Personal Trainer (2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest Update 
 
Q: Give examples of chest exercises used in the Stabilization Level of the OPT model. 
 
 
Answer: 
Ball Dumbbell Chest Press, Push-up, Ball Push-up: hands on the ball, Standing Cable Chest Press 
 
 
 
Q: What are the two techniques used in corrective flexibility according to the integrated flexibility continuum? 
 
 
Answer: 
SMR (self-myof...
![2024 NASM Certified Personal Trainer Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)](/docpics/5034651/66207c11731e0_5034651_121_171.jpeg)
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2024 NASM Certified Personal Trainer Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
- Examen • 18 páginas • 2024
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2024 NASM Certified Personal Trainer Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) 
2024 NASM Certified Personal Trainer Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) 
 
NASM Certified Personal Trainer Final Exam Answers Pdf 
NASM Certified Personal Trainer Final Exam Answers 2024 
2024 NASM Certified Personal Trainer Final Exam Answer Key 
NASM Certified Personal Trainer Final Exam 2024 Pdf 
NASM Certified Personal Trainer Final Ex...
![NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Actual Questions and Verified Answers|100% Correct| Already Graded A| Latest Update](/docpics/3735820/6540fb18af96d_3735820_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Actual Questions and Verified Answers|100% Correct| Already Graded A| Latest Update
- Examen • 35 páginas • 2023
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NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Actual Questions and Verified Answers|100% Correct| Already Graded A| Latest Update 
 
Q: Contraction of the hamstring and rectus abdominis muscles create what motion of the pelvis in the sagital plane? 
 
 
Answer: 
Posterior pelvic tilt 
 
 
 
Q: What surrounds the skeletal muscles and connects them to the other surrounding muscles? 
 
 
Answer: 
Fascia 
 
 
 
Q: What is the best next progression for a client who can properly perform the...
![NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest 2023/ 2024 Update](/docpics/3735830/6540fb8aa40a2_3735830_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest 2023/ 2024 Update
- Examen • 149 páginas • 2023
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NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest 2023/ 2024 Update 
 
Q: Main types of muscle fibre 
 
 
Answer: 
Type I (slow-twich) or type II (fast-twich) 
 
 
 
Q: Characteristics of type I (slow-twitch) muscle fibre 
 
 
Answer: 
More capillaries, increased oxygen delivery, smaller in size, less force produced, slow to fatigue, long-term contractions 
 
 
 
Q: Characteristics of type II (fast-twich) musc...
![NASM Certified Personal Trainer (CPT) Questions and Answers (2024 / 2025) (Verified Answers)](/docpics/4577705/65d80282211b6_4577705_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) Questions and Answers (2024 / 2025) (Verified Answers)
- Examen • 35 páginas • 2024
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NASM Certified Personal Trainer (CPT) Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer (CPT) Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer (CPT) Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer (CPT) Questions and Answers (2024 / 2025) (Verified Answers)
![RP: Radiation Protection of Patients and Personnel (nena's) Exam || With Questions & Answers (100% Expert Verified- Rated A+)](/docpics/5225102/663ab9c88559d_5225102_121_171.jpeg)
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RP: Radiation Protection of Patients and Personnel (nena's) Exam || With Questions & Answers (100% Expert Verified- Rated A+)
- Examen • 16 páginas • 2024
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RP: Radiation Protection of Patients and Personnel (nena's) Exam || With Questions & Answers (100% Expert Verified- Rated A+) 
 
RP: Radiation Protection of Patients and Personnel (nena's) Exam || With Questions & Answers (100% Expert Verified- Rated A+) 
 
RP: Radiation Protection of Patients and Personnel (nena's) Exam || With Questions & Answers (100% Expert Verified- Rated A+) 
 
RP: Radiation Protection of Patients and Personnel (nena's) Exam || With Questions & Answers (100% Expert Ver...
![NASM Certified Personal Trainer (CPT) Exam| Real Questions and Verified Answers|100% Correct| Already Graded A| New 2023/ 2024 Latest Update](/docpics/4296424/65ae4bb6b1c0c_4296424_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) Exam| Real Questions and Verified Answers|100% Correct| Already Graded A| New 2023/ 2024 Latest Update
- Examen • 38 páginas • 2024
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NASM Certified Personal Trainer (CPT) 
Exam| Real Questions and Verified 
Answers|100% Correct| Already Graded A| 
New 2023/ 2024 Latest Update 
 
QUESTION 
What resistance training system involves a progressive or regressive step approach that either 
increases or decreases weight with each set? 
 
 
Answer: 
Pyramid system 
 
 
 
QUESTION 
Asking a client to balance on an unstable surface while barefoot would challenge what system? 
 
 
Answer: 
somatosensory system 
 
 
 
QUESTION 
M...
![PSYC 5015 Chapter 18: Anxiety and Panic Disorders: Nursing Care of Persons with Anxiety (Portage)](/docpics/4956864/661523c9014be_4956864_121_171.jpeg)
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PSYC 5015 Chapter 18: Anxiety and Panic Disorders: Nursing Care of Persons with Anxiety (Portage)
- Otro • 14 páginas • 2024
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Chapter 18: Anxiety and Panic Disorders: Nursing Care of Persons with Anxiety 
A client has been unemployed related to frequent absences due to an anxiety disorder and 
informs the nurse they would like to have a job working alone without someone evaluating their 
performance. How will the nurse interpret this comment? 
 The client feels that the work doesn't require supervision. 
 Ritualistic and compulsive behaviors are causing frequent tardiness. 
 Agoraphobia is being experienced, ...
![NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | New 2023/ 2024 Update](/docpics/4296418/65ae4b75f3456_4296418_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | New 2023/ 2024 Update
- Examen • 165 páginas • 2024
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NASM Certified Personal Trainer (CPT) 
Exam| Complete Guide with Questions and 
Verified Answers|100% Correct| Grade A 
Guaranteed | New 2023/ 2024 Update 
 
QUESTION 
Cardiovascular system 
System of the body composed of the heart, blood and blood vessels 
 
 
 
QUESTION 
Heart 
 
 
Answer: 
Muscular organ that pumps circulation of blood throughout the body by rhythmic contraction — 
divided into 4 hollow chambers 
 
 
 
QUESTION 
The major types of muscle in the heart 
 
 
Answer: 
Ca...
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