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PILATES EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024| ALREADY PASSED SCORED A+

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PILATES EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024| ALREADY PASSED SCORED A+ 1) In Pilates, we isolate movement, not - correct answer Muscles 1) Kyphosis is an exaggerated curve in the spine - correct answer Thoracic 1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the ...

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  • subido  19-05-2024
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