Examen
CanFit Pro FIS Theory Exam (Questions with complete solutions)
- Cours
- Établissement
How many strength training sessions per week should one complete? correct answers 2-4 What are some benefits of muscle conditioning? correct answers - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Comp...
[Montrer plus]