Examen
Crossfit Level 1 movements (2022/2023) Graded A+
- Cours
- Établissement
Crossfit Level 1 movements (2022/2023) Graded A+ Air Squat points of performance Back flat butt back • Weight in heels • drop below knees • Knees track over feet Air Squat Stance - shoulder width, toes - straight ahead or out slightly Stand up tall - maintain a neutral spine Movement...
[Montrer plus]