EXSS 288 Exam 3 100% Accurate!

Foot functions - ANSWERSweight bearing, absorb impact loading forces, adapt to uneven ground, allow efficient propulsion bones in the foot - ANSWERS28 bones forefoot bones - ANSWERSphalanges, metatarsals, sesamoids midfoot bones - ANSWERS5 tarsals: cuboid(3), cunieform, navicular rearfoot bones - ANSWERStalus and calcaneus arch functions - ANSWERSassists in supporting body weight foot arches - ANSWERSmedial longitudinal, lateral lonitudinal, transverse, metatarsal plantar fascia - ANSWERSthick band of tissue that covers bones on bottom of food movement of rearfoot: pronation - ANSWERSeversion, abduction, dorsiflexion movement of rearfoot: supination - ANSWERSinversion, adduction, plantar flexion pes cavus - ANSWERSexcessive supination and high arch pes planus - ANSWERSexcessive pronation and low arch plantar fasciitis - ANSWERSpain at the most anterior portion of the heel pad, most amount of pain first thing in the morning or standing after not for a while CARE: RICE, NSAIDs, stretching, correction of arch, shoe, training, night splints avulsion fracture (5th metatarsal fracture) - ANSWERSavulsion of 5th metatarsal styloid process, created by the pull of preens brevis jones fracture (5th metatarsal fracture) - ANSWERSmetaphyseal-diaphyseal junction stress fracture (5th metatarsal fracture) - ANSWERSmid-shaft fracture sever's disease (aka calcaneal apophysitis - ANSWERSoveruse injury in children, excessive pull of achilles tendon on calcaneus, pain increases with activity EXAM: localized tenderness of posterior heel, achilles tightness, weakness of dorsiflexors TREATMENT: RICE, NSAIDs, heel cups, increased plantar flexion, stretching of