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WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ €30,14
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WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+
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WGU C458 HEALTH,WELLNESS AND FITNESS OBJECTIV
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WGU C458 HEALTH,WELLNESS AND FITNESS OBJECTIV
WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+
WGU C458 HEAL TH,WELLNESS AND FITNESS (OA) OBJECT IVE ASSESSMENT EXAM 2023 -2024 ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ What do lipids do for the body? - ANSWER - -insulates the body against changes in body temperature -protects underlying tissues by acting as a shock absorber Vegetarians must combine different foods to ensure they provide all the ______ _______ _______ . - ANSWER - -essential amino acids What are the nutritional recommendations to help prevent certain cancers? - ANSWER - -eat a variety of fruits, veggies, lean meats, and fish -consume foods with adequate starch and fiber -limit sugar intake What part of a nutrition label should people with high blood pressure pay most attention to? - ANSWER - -cholesterol ratio (compared to daily calories, 1:2) What do people with high self -esteem do? - ANSWER - -take reasonable risks -solve problems -nurture themselves -confront frightening things What are some signs of childhood depression? - ANSWER - -
inappropriate guilt -inability to concentrate -thoughts of suicide What are the common symptoms of stress? - ANSWER - -smoking more often -stuttering momentarily -acting impulsively -grinding teeth What are some tips to manage stress? - ANSWER - -eat healthy food -get sufficient sleep -learn time management skills How do peer relationships change during emotional development? - ANSWER - -friends become increasingly important as child ages How should you help someone through the stages of grieving? - ANSWER - -be a good listener -encourage self care -provide practical help -make contact What are some signs of anorexia? - ANSWER - -compulsive behavior -intense fear of weight gain -low self image What are some signs of bulimia? - ANSWER - -erosion of tooth enamel -throat abrasions -unusual swelling of cheeks and jaw -calluses on the knuckles What are some signs of a binge eating disorder? - ANSWER - -clinical obesity -compulsive overeating without purging What is the most common emotional response to terminal illness? - ANSWER - -denial What is the job of the integumentary system? - ANSWER - -forms a protective barrier -regulates body temperature What is the job of the central nervous system? - ANSWER - -regulates muscle coordination -controls blood pressure -regulates thirst and hunger -regulates body temperature What are some symptoms of the common cold? - ANSWER - -obstructed breathing -teary eyes What diseases are classified as infectious? - ANSWER - -cholera -HIV/AIDS -mononucleosis What diseases are classified as non -infectious? - ANSWER - -asthma -emphysema -Parkinson's Disease What are some of the physical changes that happen during a normal aging process? - ANSWER - -thinning of the epidermal layers -decreased manual dexterity -ocular degeneration
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