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WGU C458 HEALTH WELLNESS AND FITNESS REAL EXAM TEST BANK 2023/2024 | 300 QUESTIONS AND ANSWERS | GUARANTEED PASS | GRADED A | 4 LATEST VERSIONS | ACCURATE AND VERIFIED €17,79   In winkelwagen

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WGU C458 HEALTH WELLNESS AND FITNESS REAL EXAM TEST BANK 2023/2024 | 300 QUESTIONS AND ANSWERS | GUARANTEED PASS | GRADED A | 4 LATEST VERSIONS | ACCURATE AND VERIFIED

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WGU C458 HEALTH WELLNESS AND FITNESS REAL EXAM TEST BANK 2023/2024 | 300 QUESTIONS AND ANSWERS | GUARANTEED PASS | GRADED A | 4 LATEST VERSIONS | ACCURATE AND VERIFIED

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Door: RegisteredNurse • 10 maanden geleden

VERY ACCURATE. THANKS A LOT

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Door: Dredward • 10 maanden geleden

Accurate. I passed well . value for money indeed

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WGU C458 HEALTH WELLNESS AND FITNESS REAL EXAM
TEST BANK 2023/2024 | 300 QUESTIONS AND ANSWERS |
GUARANTEED PASS | GRADED A | 4 LATEST VERSIONS |
ACCURATE AND VERIFIED
Best estimates of nutritional needs - CORRECT ANSWER Adequate intake (AI)


A complex carbohydrate formed by the combination of long chains of saccharides - CORRECT
ANSWER Polysaccharide


Iron toxicity due to excess consumption - CORRECT ANSWER Hemochromatosis


A major type of carbohydrate; provides sustained energy - CORRECT ANSWER Complex
carbohydrates


Compounds that facilitate the transport of cholesterol in the blood to the body's cells -
CORRECT ANSWER Low-density lipoproteins (LDL)


Minerals that the body needs in only very small amounts - CORRECT ANSWER Trace
minerals


A combination of two monosaccharides - CORRECT ANSWER Disaccharide


Nine of the basic nitrogen-containing building blocks of protein that must be obtained from
foods to ensure health - CORRECT ANSWER Essential amino acids


Inorganic, indestructible elements that aid physiological processes - CORRECT ANSWER
Minerals


The building blocks of proteins - CORRECT ANSWER Amino acids

,Fats that do have room for more hydrogen in their chemical structure; derived mostly from
plants; liquid at room temperature - CORRECT ANSWER Unsaturated fats


A simple sugar that contains only one molecule of sugar - CORRECT ANSWER
Monosaccharide


The most common form of fat in the body; excess calories consumed are converted into these
and stored as body fat - CORRECT ANSWER Triglycerides


Basic nutrients that supply the body with the energy needed to sustain normal activity -
CORRECT ANSWER Carbohydrates


The constituents of food that sustain us physiologically: proteins, carbohydrates, fats, vitamins,
minerals, and water - CORRECT ANSWER Nutrients


Iron deficiency disease that results from the body's inability to produce hemoglobin -
CORRECT ANSWER Anemia


A major type of carbohydrate; provides short-term energy - CORRECT ANSWER Simple
sugar


The indigestible portion of plant foods that moves food through the digestive system and absorbs
water - CORRECT ANSWER Fiber


The polysaccharide form in which glucose is stored in the liver and muscles - CORRECT
ANSWER Glycogen


A toxic condition caused by overuse of vitamin supplements - CORRECT ANSWER
Hypervitaminosis
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more
solid - CORRECT ANSWER Trans fats

,Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and
elimination from the body - CORRECT ANSWER High-density lipoproteins (HDL)


Basic nutrients composed of carbon and hydrogen molecules; needed for the proper functioning
of cells, insulation of body organs against shock, maintenance of body temperature, and healthy
skin and hair - CORRECT ANSWER Fats


The rdis and drvs together make up these, seen on food and supplement labels - CORRECT
ANSWER Daily values (DV)


Fiber; major form of complex carbohydrates - CORRECT ANSWER Cellulose


Essential organic compounds that promote growth and reproduction and help maintain life and
health - CORRECT ANSWER Vitamins


The average daily intakes of energy and nutrients considered adequate to meet the needs of most
healthy people in the United States under usual conditions - CORRECT ANSWER
Recommended Dietary Allowances (RDA)


A set of nutritional values, new combined listing, including more than 26 essential vitamins and
minerals, that apply to healthy people - CORRECT ANSWER Dietary Reference Intake (RDI)


Fats that are unable to hold anymore hydrogen in their chemical structure; derived mostly from
animal sources; solid at room temperature - CORRECT ANSWER Saturated fats


Dietary guidelines developed by the FDA and the USDA - CORRECT ANSWER U. S.
Recommended Daily Allowances (USRDA)


A form of fat circulating in the blood that can accumulate on the inner walls of arteries -
CORRECT ANSWER Cholesterol
Proteins that contain all nine essential amino acids - CORRECT ANSWER Complete proteins

, Fat-soluble pigment compounds with antioxidant properties - CORRECT ANSWER
Carotenoids


Proteins that are lacking in one or more of the essential amino acids - CORRECT ANSWER
Incomplete proteins


Substances believed to protect active people from oxidative stress and resultant tissue damage at
the cellular level - CORRECT ANSWER Antioxidants


A unit of measure that indicates the amount of energy obtained from a particular food -
CORRECT ANSWER Calorie


Recommended amounts for macronutrients such as total fat, saturated fat, and cholesterol -
CORRECT ANSWER Daily reference values (DRV)


A type of vitamin B believed to decrease levels of homocysteine, an amino acid that has been
linked to vascular diseases - CORRECT ANSWER Folate


Recommended amounts of 19 vitamins and minerals, also known as micronutrients - CORRECT
ANSWER Reference daily intakes (RDI)


The essential constituents of nearly all body cells; necessary for the development and repair of
bone, muscle, skin, and blood; the key elements of antibodies, enzymes, and hormones -
CORRECT ANSWER Proteins


A powerfully addictive drug that strongly activates certain areas of the brain and affects the
central nervous system - CORRECT ANSWER Methamphetamine


The manner in which a drug is taken into the body - CORRECT ANSWER Route of
administration

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