Tentamen (uitwerkingen)
Essential Reformer Stott Pilates Accurate 100%
- Vak
- Instelling
Foot Work 1-5 - ANSWER 1. heels together toes apart 2. wrapped toes 3. heels on footbar 4. high half toe 5. lift and lower 3-4 Second Position (1-3) - ANSWER 1. Parallel 2. Lat rotation 3. med rotation 3-4 Single Leg (1-3) - ANSWER 1. one leg bent 2. bicycle 3. single heel 2-3 ...
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