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NASM CES Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM CES Final Exam (All), NASM CES Final Exam (All 2) A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected €23,43
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NASM CES Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM CES Final Exam (All), NASM CES Final Exam (All 2) A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected
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NASM CES Exuenswers
NASM CES Exam Questions and
Answers (2024 / 2025) (Verified
Answers)
NASM CES Final Exam (All),
NASM CES Final Exam (All 2)
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and
patellar tendonitis is most likely affected by which of the following post...
NASM CES Exam Questions and
Answers () (Verified
Answers)
NASM CES Final Exam (All),
NASM CES Final Exam (All 2)
,A runner who experiences reoccuring episodes of plantar fascitis, shin splints and
patellar tendonitis is most likely affected by which of the following postural distortion
syndromes? - CORRECT ANSWER=pronation distortion syndrome
An estimated ACL injuries occur annually in the general U.S. population. - CORRECT
ANSWER=80,000 to 100,000
During an overhead squat you notice an asymmetrical weight shift, which muscles could
be underactive? - CORRECT ANSWER=gluteus medius on the side of the shift
During an overhead squat you have low back rounds compensation, which muscles
could be underactive? - CORRECT ANSWER=erector spinae
During the overhead squat assessment, the compensation of knees move inward can
be attributed by overactivity of which muscles? - CORRECT ANSWER=vastus lateralis
Florence and Henry Kendall addressed postural deviations through the relationship of ?
- CORRECT ANSWER=agonist-antagonist muscle groups
Flexion of the ankle is called - CORRECT ANSWER=dorsiflexion
For a foot and ankle impairment what muscle should receive SMR? - CORRECT
ANSWER=biceps femoris
If the knees move inward what muscles would receive static stretching? - CORRECT
ANSWER=TFL
If client demonstrates an asymmetric shift which muscles should receive static
stretching? - CORRECT ANSWER=TFL same side
If low back arches which muscles should receive SMR? - CORRECT
ANSWER=Latissimus dorsi
Functionally tightened or overactive muscles accompanying the lower extremity
movement impairment syndrome include - CORRECT ANSWER=peroneals,
gastrocnemius, soleus, hamstrings, IT band, adductors
Having an excessive forward lean in an overhead squat during LPHC movement
compensation what muscles may be overactive? - CORRECT ANSWER=soleus
A low back arch in the overhead squat indicates what muscles are overactive? -
CORRECT ANSWER=hip flexors
Hips that are shifted off the midline are most likely indicative of - CORRECT
ANSWER=load-bearing habits to the side
,How many postural distortion patterns were identified by Janda? - CORRECT
ANSWER=3
If a client sits all day this in turn can lead to tight______ that can cause postural
imbalances? - CORRECT ANSWER=hip flexors
If the client has a hip hike during the single leg squat which muscle is underactive? -
CORRECT ANSWER=adductor complex
If the hip drops during a single leg squat which muscle is underactive? - CORRECT
ANSWER=quadratus lumborum
In the asymmetrical shift which muscles are most likely underactive? - CORRECT
ANSWER=opposite side anterior tibialis
In the inhibit phase for knee impairments which
muscles should be SMR? - CORRECT ANSWER=Gastrocnemius/Soleus
IT-Band tendonitis is often referred to as? - CORRECT ANSWER=runners knee
Knee injuries can cause decrease in nerual control to muscles that stabilize the? -
CORRECT ANSWER=patellofemoral and tibiofemoral joints
Low back pain is a major form of degeneration affecting nearly - CORRECT
ANSWER=80% of all adults
Muscles that assist prime movers during functional movement patters are known as? -
CORRECT ANSWER=synergists
what is the most prevalent shoulder injury? - CORRECT ANSWER=shoulder
impingement
when shoulder pain is reported which is the most prevalent diagnosis - CORRECT
ANSWER=shoulder impingement
Swimmers often exhibit overemphasized_____ relation to scapular retractors? -
CORRECT ANSWER=Pectoralis
Anterior pelvic tilt is a characteristic of which compensatory pattern? - CORRECT
ANSWER=lower crossed syndrome
the tibiofemoral joint is comprised of the femur and the? - CORRECT ANSWER=tibia
The transverse arch of the foot consists of the? - CORRECT ANSWER=cuboid and
cuneiforms
, There is a strong correlation between ACL injuries and which chronic disease? -
CORRECT ANSWER=Arthritis
What altered joint motion is commonly displayed in an individual with upper crossed
syndrome? - CORRECT ANSWER=increased scapular protraction
What hip muscle has been shown to become weaker after an ankle sprain? -
CORRECT ANSWER=gluteus medius
What is the general effect of beta blockers on heart rate and blood pressure? -
CORRECT ANSWER=decreases heart rate and decreases blood pressure
what is the process by which a tight muscle diminishes neural drive and inhibits
recruitment of its functional antagonist? - CORRECT ANSWER=Altered reciprocal
inhibition
what is the process whereby a synergist compensates for a prime mover to maintain
force production? - CORRECT ANSWER=synergistic dominance
what motions occur at the knee during lower extremity supination? - CORRECT
ANSWER=extension, abduction, external rotation
which joint is comprised of the patella and femur? - CORRECT
ANSWER=patellafemoral joint
which levers are the most common in the body and have pull between the fulcrum and
resistance? - CORRECT ANSWER=third class levers
which muscle is commonly tight in an individual with lower crossed syndrome? -
CORRECT ANSWER=rectus femoris
which muscle is repeatedly placed in a shortened position during sitting - CORRECT
ANSWER=illiopsoas
which is a muscle that is prone to lengthening? - CORRECT ANSWER=infraspinatus
which is an example of a predominantly transverse plane movement? - CORRECT
ANSWER=radioulnar supination
which of the following is an example of predominantly frontal plane movement? -
CORRECT ANSWER=side shuffling
Which of the following muscles would become synergistically dominant when the
gluteus maximus lacks the ability for neural recruitment and force production to properly
perform hip extension during functional movements? - CORRECT
ANSWER=hamstrings
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