12th Century - Answer-The First games of Badminton were played in ___ as early as the ___.
"Poona" - Answer-The British Military brought back a version of badminton from India that was called "___."
Estate of Badminton
England
1873 - Answer-The first game of badminton as we know it was ...
BADMINTON (PATHFIT 3) EXAM
QUESTIONS AND ANSWERS
12th Century - Answer-The First games of Badminton were played in ___ as early as
the ___.
"Poona" - Answer-The British Military brought back a version of badminton from India
that was called "___."
Estate of Badminton
England
1873 - Answer-The first game of badminton as we know it was played inside on a rainy
day in the___ in ___ in ___.
1983 - Answer-In ___ the official rules of Badminton were written and the game was
officially born.
racquet (Links to an external site.)
- "Singles", a 1 vs 1 game
- "Doubles", a 2 vs 2 games - Answer-Badminton is one of the _____ sports requiring
players to hit a shuttlecock across a net with a racket inside a badminton court.
Generally, it comes in 2 forms:
indoor or outdoor
indoor
wind and lights - Answer-You can play badminton in both ___ environments, however,
most of the world-class competitions are held in an ____ area because they want to
reduce the influence caused by external factors such as ___ to the minimum level.
- 2000 years
- battledore (bat or paddle)
- "bird" or "birdie"
Greece,
Egypt,
, China,
India, and
Japan. - Answer-Badminton could be traced back to more than ___ years ago to the
ancient game called ___ ( ___ or ___ ) and shuttlecock (also called "___" or "___"),
similar games were played for centuries across Eurasia countries such as ____, ____,
____, ____, and ____.
- Physical Fitness
- Develop Athleticism
- Increased Muscle Tone
- Psychological Benefits
- Social Health
- Good for Overall Health
- Flexibility & Muscle Strength
- Mobility
- Weight Loss
- Decreased Risk for Diabetes - Answer-Benefits of Playing Badminton
Physical fitness
450 calories per hour. - Answer-- Between the running, lunging, diving and ball hitting,
playing badminton burns fat at approximately ____ calories per hour.
This kind of cardiovascular workout can help keep you in tip top shape, especially if
you're looking for a good alternative cross-training exercise.
Develops athleticism
Intelligence - Answer-The fast-paced nature of the game increases your speed and
improves your reflexes. _____ is also a factor since players must know how to deceive
their opponents in every shot.
Increased muscle tone - Answer-- Playing badminton builds and tones the quads,
glutes, calves and hamstrings. In addition, your core muscles, arm and back muscles
get a workout as well.
Psychological benefits - Answer-Because badminton promotes physical fitness, it helps
to reduce stress and anxiety. Exercise increases endorphins, which are the brain's feel-
good neurotransmitters and has also been found to improve mood and sleep.
Social health
Joining a league - Answer-- You'll need at least one opponent, but you can also play
with a teammate and two other opponents. The social interactions of a game will result
in positive feelings after a session on the court. ____ can also help you become part of
a community.
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