NR 228 Exam 1 Nutrition ROKS (NR228)
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NR 228 EXAM 1 NUTRITION ROKS (NR228)
- Exam (elaborations) • 30 pages • 2021
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Exam (elaborations) NR 228 EXAM 1 NUTRITION ROKS (NR228) 
EXAM 1 NUTRITION ROKS 
Chapter 1: Living a Healthy Lifestyle 
Key concepts to review: 
1. What are health and wellness? 
 Health : the absence of disease or illness, merges and balances 6 physical and 
psychological dimension of health, physical, intellectual, emotional, social, spiritual and 
environmental. 
● Wellness : lifestyle (pattern of behaviors) that enhances level of health. 
● Pasteurization and sanitation have reduced ...
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