BIOD 121 Nutrition Exam 5 QUESTION AND ANSWERS
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BIOD 121 Nutrition Exam 5 BUNDLE QUESTION AND ANSWERS
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BIOD121 REVIEW FINAL EXAM. Module 1--6

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BIOD 121 Nutrition Exam 5 QUESTION AND ANSWERS

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BIOD 121 Nutrition Exam 3 2020/2021
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BIOD 121 Nutrition Exam 5 QUESTION AND ANSWERS
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BIOD 121 Nutrition Exam 5 QUESTION AND ANSWERS 
Determine the maximum heart rate and the target zone for a 30 year old. 
 
1.	Maximum heart rate 	 
 
2.	Target zone	to	beats/minute 
1. 190 
2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) 
The primary fuel used for a 100 meter sprint would be Carbohydrates 
In what types of activities are fats an important source of energy? 
Fat is an important energy source for activities lasting more than 20 minutes that are performed at a low...
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