PEAK

PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024/2025 GRADED A+. 2 / 5 1. Body, mind and spirit: Contrology is the coordination of.... 2. Proper diet and sufficient sleep: Joseph Pilates believed that " " &" " must supplement our exercise in our quest for physical fitness 3. Posture, movement and breathing: Regular Pilates exercise leads to improved , & . 4. Non - competitive and non - intimidating: & sessions design to enrich the students feelings of wellbeing. 5. Contrology:...

PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024/2025 GRADED A+. 2 / 5 1. Body, mind and spirit: Contrology is the coordination of.... 2. Proper diet and sufficient sleep: Joseph Pilates believed that " " &" " must supplement our exercise in our quest for physical fitness 3. Posture, movement and breathing: Regular Pilates exercise leads to improved , & . 4. Non - competitive and non - intimidating: & sessions design to enrich the students feelings of wellbeing. 5. Contrology:...