Fundamentals of nutrition (BIOL108)

the notes closely follow chapter 4 of the nutrition and you textbook. it talks about what carbs do for your body, how carbs are digested in your body. lactose intolerance, and how you can solve lactose intolerance. also sugar substitutes and what they are how many calories per gram along with what they are normally used in. it also talks about and explains about diabetes.

these notes closely follow nutrition & you textbook chapter 6. this notes explain how amino acids are broken down, what they are used for. also what protein does for your body. also positive and negative nitrogen balance, and what that means for your body.

these are notes more in depth in chapter 5 of nutrition and you. its more in-depth with the omega 6 and 3.

this review sheet closely follows the chapter 1 notes, which closely follow the nutrition and you chapter 1. this review sheet asks what nutrition is, about micro and macronutrients and what they do to the body. the review sheet asks what each nutrient does for your body. also the pros and cons of the American diet and overweight and obesity rates.

this review sheet closely follows my digestive system notes, these notes follow very closely chapter 3 of the nutrition and you textbook chapter 3. the review sheet asks in depth what each organ in the digestive system does along with the accessory organs, hormones that regulate the system. along with what are all the digestive system disorder, the symptoms and how they can be treated.