PRF 711
California University Of Pennsylvania
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PRF 711/PRF711 Exam 2 Latest Questions and Answers.
- Exam (elaborations) • 16 pages • 2021
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1 / 1 point
Which of the following is a strength level core exercise?
side iso-abs ball crunch side medicine ball oblique throw quadruped opposite arm/leg raise
Question
1 / 1 point
2
Because of the swinging motion that is used in many kettlebell exercises, it is not necessary to maintain the five kinetic chain checkpoints.
True
False
Question
1 / 1 point
3
Kettlebell training has many benefits and can be used with clients at any level to increase all aspects of healt...
Exam (elaborations)
PRF 711/PRF711 Exam 2 Latest Questions and Answers.
Last document update:
ago
1 / 1 point Which of the following is a strength level core exercise? side iso-abs ball crunch side medicine ball oblique throw quadruped opposite arm/leg raise Question 1 / 1 point 2 Because of the swinging motion that is used in many kettlebell exercises, it is not necessary to maintain the five kinetic chain checkpoints. True False Question 1 / 1 point 3 Kettlebell training has many benefits and can be used with clients at any level to increase all aspects of healt...
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