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The autonomic nervous system has two branches, what are they? - Sympathetic and parasympathetic The concept between heart rate and performance that examines the heart rates optimal performance is? - inverted u-law A person can experience up to what reduction of peripheral vision during the activation of sns? - 70% The heart rate for optimal performance is? - 115-145 bpm Foods that maintain and build muscle are known as? - proteins The energy system that burns out after 10-15 seconds reduc...

What two branches is the autonomic nervous system broken into? - ANSWER 1. Parasympathetic nervous system (PNS) 2. Sympathetic nervous system (SNS) Describe the PNS - ANSWER Rest and Digest, this allows us to save energy - blood pressure decreases and the heart beats slower. Describe the SNS - ANSWER Fight or Flight, uses more energy- blood pressure increases and the heart beats faster. What is the balance between the "Fight and Flight" of

PPCT Exam Questions and Answers 100% Accurate PPCT Exam Questions and Answers 100% Accurate PPCT Exam Questions and Answers 100% Accurate PPCT Exam Questions and Answers 100% Accurate The autonomic nervous system is divided into what two systems? - ANSWER-Parasympathetic Nervous System (PNS) Sympathetic Nervous System (SNS) What percentage in reduction of peripheral vision during SNS activation - ANSWER-70% What is the concept that depicts relationship between hear rate and pe...

The autonomic nervous system is divided into what two systems? - ANSWER Parasympathetic Nervous System (PNS) Sympathetic Nervous System (SNS) What percentage in reduction of peripheral vision during SNS activation - ANSWER 70% What is the concept that depicts relationship between hear rate and performance and examines optimum heart rate for performance? - ANSWER InvertedU

PPCT Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS autonomic nervous system (ANS) is divided into two parts what are they? - Answer -~Sympathetic Nervous System (SNS) "Flight & Fight" - activates for stressful situation ~Parasympathetic Nervous System (PNS) "Rest & Digest" - operates in mainly a quiet, non-stressful condition what are the three mental states during combat - Answer -~Combat Anxiety - prior, anticipation of danger ~Survival Stres...

PPCT Defensive Tactics | 117 Questions and Answers 100% Correct | Latest Update 2024

The autonomic Nervous System is divided in two branches what are they? - correct answer 1. PNS= Parasympathetic Nervous System / 2. SNS = Sympathetic Nervous System A person can experience 70% reduction peripheral vision during the activation of sympathetic nervous system. True or False - correct answer True What concept between heart rate and performance which examines the optimal heart rate zone for optimal performance? - correct answer Inverted-U Law What is the optimal perform...

PPCT Study Guide with Complete SolutionsPPCT Study Guide with Complete SolutionsPPCT Study Guide with Complete SolutionsPPCT Study Guide with Complete SolutionsWhat two branches is the autonomic nervous system broken into? - ANSWER-1. Parasympathetic nervous system (PNS) 2. Sympathetic nervous system (SNS) Describe the PNS - ANSWER-Rest and Digest, this allows us to save energy - blood pressure decreases and the heart beats slower. Describe the SNS - ANSWER-Fight or Flight, uses more ener...

Autonomic nervous system - ANSWER The ANS is divided into two branches, the parasympathetic nervous system and the sympathetic nervous system. What are the mental states in combat performance? - ANSWER Combat anxiety, survival stress, combat stress. Combat anxiety - ANSWER The anticipation of danger. Survival stress - ANSWER Deadly force threat perception that initiates the SNS discharge. Combat stress - ANSWER Deals with the post event mental and physiological symptoms that are a re...

The autonomic Nervous System is divided in two branches what are they? - ANSWER 1. PNS= Parasympathetic Nervous System / 2. SNS = Sympathetic Nervous System A person can experience 70% reduction peripheral vision during the activation of sympathetic nervous system. True or False - ANSWER True What concept between heart rate and performance which examines the optimal heart rate zone for optimal performance? - ANSWER Inverted-U Law What is the optimal performance heart rate? - ANSWER 115 ...