Ace gfi test - Study guides, Class notes & Summaries

Curriculum-based certificate - ANSWERScredential comprised of a course or serious of courses on a topic with an end-of-course assessment professional certification - ANSWERScredential awarded after certification that an individual has demonstrated the knowledge and skill required to enter a job when attending a one-day workshop focused on teaching indoor cycling BEST describes what? - ANSWERSModality Certificate NCCA accreditation - ANSWERSan award to certification programs that meet al...

ACE Group Fitness Exam Questions and Answers Already Graded A What is the BEST justification for teaching a muscle-conditioning segment that features body-weight exercises (e.g., lunges and squats) first? Dynamic body-weight exercises can serve as rehearsal moves prior to adding external loads. Performing a lateral movement sequence to both the right and left sides describes which of the following movement patterns? Transitional As you prepare for the first week of a 12-week strength-training...

Ace Group Fitness instructor Chapter 2 100% Correct Group fitness classes are usually structured to enhance participants health-related components of fitness such as Cardiorespiratory endurance, muscular strength, and muscular endurance, flexibility, and body composition through movement Plyometric High-intensity movement, such as jumping, involving high-force loading of body weight during the landing phase of the movement that take advantage of the stretch-shortening cycle. GFI should always...

What do GFI have a responsibility for? Responsibility to stay up to date with current standards and establishing teaching techniques to provide their participants with safe and effective classes Professional Certification A voluntary process by which a non-governmental body (Such as ACE) grants a time-limited recognition and use of a credential to individuals who have demonstrated that they have met the criteria for required knowledge, skills, or competencies for safe and effective prac...

Curriculum-based certificate credential comprised of a course or serious of courses on a topic with an end-of-course assessment professional certification credential awarded after certification that an individual has demonstrated the knowledge and skill required to enter a job when attending a one-day workshop focused on teaching indoor cycling BEST describes what? Modality Certificate NCCA accreditation an award to certification programs that meet all NCCA standards ...

EOPA Sports Med Review/ Final Review Latest 2023 Already Graded A When applying stirrups what direction should they be applied? Medial to Lateral What percent of bleach should be in cleaning solution? 10% When an athlete inverts his/her foot and needs tape what direction should the stirrup be applied? medial to lateral What is the maximum amount of time an athlete should keep ice on an injuried body part? 15-20 minutes Which muscles are apart of the rotator cuff? supraspinatus muscle, the in...

ACE Group Fitness Chapter 4 100% Correct characteristics of ideal room for group fitness good ventilation, flooring to absorb shock, sufficient space, lots of mirrors, raise platform/way to be visible, controls for lighting and sound, easy access to drinking water ideal temperature for aquatic fitness classes 83-90 degrees F what is the most stressful environment for exercising a hot humid environment because it reduces the body's ability to lose heat Hyperthermia Abnormally high body temper...

ACE Group Fitness Exam-Practice Questions & Answers. 100% Approved, rated A Which of the following is outside of the Scope of Practice? A. conducting pre-class assessments of participants and the class environment B. Providing class participants with science-based nutrition advice and meal planning. C. Protecting participant confidentiality, even when a family or friend inquires about a participant's progress. D. Teaching participants how to monitor intensity using HR, RPE, or ...

Ace Practice Exam. Top Questions with accurate answers, Graded A+ GFI (independent contractor) - -A GFI who has complete control over the details of the work performed What would be the MOST important consideration when using the slow-to-fast teaching strategy? - -Ensure that the participants grasp the basic movement before increasing speed A regular class participant has just been cleared by her physician to return to class after the birth of her baby. During class, she begins to f...