Acsm exam - Study guides, Class notes & Summaries
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PREP U ACSM EP-C EXAM 2024 WITH 100% ACCURATE SOLUTIONS
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A muscle that produces low force and has a high contractile rate is classified as a _________ - Precise Answer Longitudinal Muscle 
 
The ankle's most stable position is in ______ due to the overall shape of the ______ - Precise Answer Dorsiflexion; talus 
 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: - Precise Answer Moderate Risk 
 
A reason or rationale NOT to perform exercise or testing - Precise Answer Contraindicat...
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CEP ACSM EXAM QUESTIONS & ANSWERS 2024/2025
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CEP ACSM EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
What is the exercise participation health screening process based on? - ANSWERS- the individual's current level of physical activity 
 
- the presence of signs or symptoms and/or known CV, metabolic, or renal disease 
 
- desired exercise intensity 
 
Goals of the ACSM participation health screening process is to identify individuals who: - ANSWERS- who should receive medical clearance before initiating an exercise program or increasing the frequ...
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ACSM EP Exam (Everything you need to pass) (2024/2025) Already Graded A
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ACSM EP Exam (Everything you need to 
pass) (2024/2025) Already Graded A 
 
Which of the following is the MOST important exercise variable in preventing injuries? 
a. High intensity 
b. Longer bouts of duration 
c. Consecutive days of training 
d. Slow and gradual progression d. Slow and gradual progression 
 
The Framingham Heart Study started as a large cohort study in 1948 with the purpose of 
identifying and examining the effects of various risk factors for the development of which 
disease ...
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ACSM EP Practice Exam Questions & Answers 2024/2025
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ACSM EP Practice Exam Questions & Answers 2024/2025 
 
 
Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 - ANSWERSB 
 
When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm - ANSWERSC 
 
Which of the following represents the demarcation point of a very high health r...
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ACSM EP Exam questions with correct answers
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Which of the following is the MOST important exercise variable in preventing injuries? 
a. High intensity 
b. Longer bouts of duration 
c. Consecutive days of training 
d. Slow and gradual progression CORRECT ANSWER d. Slow and gradual progression 
 
The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and examining the effects of various risk factors for the development of which disease process? 
a. Cardiovascular disease 
b. Neuromotor disease 
c. ...
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Certified Physiologist ACSM Exam Questions & Answers 2024/2025
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Certified Physiologist ACSM Exam Questions & Answers 2024/2025 
 
 
Physical Activity - ANSWERSAny bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. 
 
Exercise - ANSWERSPlanned, purposeful, repetitive 
 
Physical Fitness - ANSWERSAttributes or characteristics that individuals have achieved that related to their ability to perform physical activity 
 
3 metabolic pathways the body uses to creates ATP - ANSWERS1. Creatine Phosphate 
2. anaerobic gl...
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ACSM exam 2024 with 100% correct answers
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In an untrained subject doing incremental exercise, ventilation increases linearly up to - correct answer ~50 - 75% VO2 max 
 
Beta blocking drugs increase the myocardial oxygen demand. True or False? - correct answer False 
 
During exercise, the SV plateaus at approx. 40-60% of VO2 max. True or False? - correct answer True 
 
Systole during heavy exercise is longer than diastole during heavy exercise. True or False? - correct answer True 
 
The central chemoreceptors are sensitive to incre...
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ACSM Exercise Physiologist Exam Latest Version Graded A+
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ACSM Exercise Physiologist Exam 
 
Latest Version Graded A+ 
 
FITT for Obese F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
 
FITT-P for Hypertensive F: Aerobic: Most/preferably every day 
Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE...
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ACSM EP-C exam questions with correct answers
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Which of the following is a *very high* risk value of WHR for a *young man*? 
 
- > 0.65 
- > 0.75 
- > 0.85 
- > 0.95 CORRECT ANSWER > 0.95 
 
Which of the following is a *very high* risk value of WHR for a *young woman*? 
 
- > 0.66 
- > 0.76 
- > 0.86 
- > 0.96 CORRECT ANSWER > 0.86 
 
Which of the following is a *very high* risk value of WHR for a *man* between the ages of *60 and 69 y/o*? 
 
- > 0.93 
- > 1.03 
- > 1.13 
- > 1.23 CORRECT ANSWER >...
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ACSM EP-C Exam questions with correct answers
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3 Tools that provide accurate information for health and fitness assessments CORRECT ANSWER 1. physical activity Readiness - Questionnaire (PAR-Q) 
 
2. CVD Risk Factor assessment and classification by qualified health/fitness, clinical exercise, or health care professionals 
 
3. medical evaluation including a physical examination and stress test by a qualified health care provider 
 
What is the minimum requirement when getting accurate information for health and fitness assessments CORRECT AN...
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