Aea study guide 2023 2024 - Study guides, Class notes & Summaries

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AEA Study Guide Questions and Answers (2023 / 2024) (Verified Answers)
Exam (elaborations) • 26 pages • 2023

AEA Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and reacti...

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AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers)
Exam (elaborations) • 12 pages • 2023

AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and r...