Benefits of acsm - Study guides, Class notes & Summaries

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

Modifiable health risk factors do not include correct answers e. all of the above are modifiable risk factors Excessive sideways curvature of the spine is called: correct answers scoliosis The action of abduction occur in the which anatomical plane : correct answers coronal plane An academic discipline with physical activity as its intellectual focus addressing its impact on health, human performance, society, and quality of life defines correct answers Kinesiology According to th...

ACSM-EP Study test in depth Examination and 100% correctly verified Solutions Latest version 2024/2025 Which of the following is not true regarding the psychological benefits of regular exercise in the elderly? A. Self-concept B. Life satisfaction C. Stimulate appetite D. Self-efficacy -correct answer C Which statement is true regarding physical activity for children? A. Children should participate in several bouts of physical activity lasting more than 120 min each day B. Children s...

ACSM Final Exam Questions & Answers 2024/2025 Which of the following is the most important criterion for terminating a clinical exercise test? - ANSWERSGood judgment on the part of the physician and/or supervising staff Which of the following is not a valid guideline for prescription of muscular fitness training? - ANSWERSThere should be at least 24 hours separating exercise training sessions for the same muscle group Which of the following is the preferred method of prescribing exerc...

ACSM CPT UPDATED Exam Questions and CORRECT Answers Which of the following is an endurance exercise training adaptation that benefits those with coronary artery disease? - CORRECT ANSWER- Provides relief of symptoms Which muscles function to rotate the lumbar spine? - CORRECT ANSWER- Internal and external obliques Which muscles are prime movers for lateral flexion of the lumbar spine? - CORRECT ANSWER- Quadratus lumborum and internal and external obliques

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

ACSM CERTIFIED EXERCISE PHYSIOLOGIST/ EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ Pre-activity screening procedures and tools that provide accurate information about the individual's health/medical history, current medical conditions, risk factors, signs/symptoms of disease, current physical activity habits, and medications - -1. Self-guided methods such as the Physical Activity Readiness Questionnaire (PAR-Q) or the modified AHA/ACSM Health/Fitness Facility Preparticipation Screenin...

dependent variable on graph correct answers y-axis The central focus of the study of kinesiology is: correct answers physical activity According to a group of experts convened by the CDC and ACSM short bouts of exercise totaling at least 30 minutes most days correct answers can result in health and fitness benefits The only intervention that has the capacity to both increase bone mass and strength as well as reducing the risk of falling in older populations is correct answers b. physi...

ACSM - DOMAIN 1 QUESTIONS AND ANSWERS ALREADY GRADED A Which of the following can help a client transition from one stage of change to the next in order to complete a specific behavior? Self-efficacy Longitudinal A muscle that produces a low force and has a high contractile rate is classified as a __________ muscle. Upward; upward The upper trapezius causes ________ rotation of the scapula and the lower trapezius causes ________ rotation of the scapula. Which of the following mus...

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...