Canfitpro theory exam Study guides, Class notes & Summaries

CANFITPRO Theory Exam (Answered 100% Correctly) 1. Pre-contemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from action 3. Preparation - Ready -They take small steps to start - Usually by telling friends/family about the change they are about to make - Still have lingering doubts 4. Action - Actively making changes - However, not much time has passed so relapse can easily sne...

Canfitpro Theory Exam (Questions and Answers, 100% Correct) Model of behaviour change 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation Not really thinking about it/not ready to change Contemplation Increased confidence to make the change, look at advantages vs disadvantages Preparation Making plans Action Taking action Maintenance Change has occurred, continue to do so (also phase where you can slip back into bad habits) SMART Goals...

CANFITPRO THEORY EXAM 1. Pre-contemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from action 3. Preparation - Ready -They take small steps to start - Usually by telling friends/family about the change they are about to make - Still have lingering doubts 4. Action - Actively making changes - However, not much time has passed so relapse can easily sneak up on them 5. Maintena...

Functions of the skeletal system - support, movement, protection, mineral deposit, blood cell formation, energy reservoir the average human adult skeleton has ....bones - 206 bones bones are .....fluid and......solid - 50%, 50% ......make bones rigid and.....makes them strong - minerals, protein long bones - femur, humerus serve as levers for movement short bones - tarsals (ankle), carpals (wrist) give strength to joints but with limited mobility flat bones - ribs, scapulae provide a bro...

Canfitpro Theory Exam 2024 | 85 Actual Questions and Answers 100% verified

Canfitpro Theory Exam | 156 Complete Questions and Answers | 100% verified answers | 2024

Canfitpro Theory Exam Questions & Answers 2023 Model of behaviour change -Correct Ans-1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation -Correct Ans-Not really thinking about it/not ready to change Contemplation -Correct Ans-Increased confidence to make the change, look at advantages vs disadvantages Preparation -Correct Ans-Making plans Action -Correct Ans-Taking action Maintenance -Correct Ans-Change has occurred, continue to do so (also ...

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Canfitpro Theory Exam (over 150 Questions & Answers) Assured PassCanfitpro Theory Exam (over 150 Questions & Answers) Assured Pass

Canfitpro Theory Exam – Questions And Verified Answers