Carbohydrate rda - Study guides, Class notes & Summaries

Macronutrients and their function - Answer-(1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient - Answer-(1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins - Answer-B vitamins, Vitamin C Fat Soluble Vitamins - Answer-A, D, E, and K (KADE) RDA - Answer-Recommended Dietary Allowance What is RDA used for? - Answer-...

Test Bank for Nutrition for Health and Health Care, 8th Edition by DeBruyne Pinna If a person were to eat a diet that provided carbohydrate, fat, and micronutrients, but very little protein, for example if he or she ate only whole-wheat pita bread with olive oil, body would manufacture amino acids to make essential proteins from fatty acids and glycogen. metabolism would decrease to conserve amino acids until protein intake was resumed. liver would recirculate amino acids instead ...

NUR 134 Test 5 - Questions and Answers (Complete Solutions) What percentage of fat calories should come from saturated fats? A) <10% B) >35% C) 20-35% D) 10-35% The RDA for fats is ______ of total caloric intake 1) >35% 2) <10% 3) 10-35% 4) 20-35% What is the RDA of cholesterol? A) <300 mg/day B) <10% C) >35% D) 20-35% Carbs have ___ calories/gram, with the exception of indigestible ________ 1) 9, fiber 2) 4, fiber 3) 9, protein 4) 4, protein Rationale: Carbs produces 4 ca...

If a person were to eat a diet that provided carbohydrate, fat, and micronutrients, but very little protein, for example if he or she ate only whole-wheat pita bread with olive oil, body would manufacture amino acids to make essential proteins from fatty acids and glycogen. metabolism would decrease to conserve amino acids until protein intake was resumed. liver would recirculate amino acids instead of breaking them down and excreting urea. body would break down muscle tissue to ...

Which statement best describes nutrient density? A) Choose a number of different foods within any given food group rather than the "same old thing." B) Consume a variety of foods from MyPyramid's five major food groups every day. C) Plan your entire day's diet so that you don't overconsume nutrient sources. D) Consume foods that have the most nutrition for their kcalories. D - Consume foods that have the most nutrition for their kcalories Measurements of height, weight, body cir...

NR228 - NUTRITION EXAM 1 STUDY GUIDE/ EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ ABSENCE OF PROTEIN IN THE DIET - -if no protein is consumed, the body uses muscle tissue to provide amino acids to make essential body proteins ABSORPTION OF AMINO ACIDS - -occurs through the intestinal walls by means of competitive active transport requires vitamin B6 (pyridoxine) as a carrier water-soluble, so can easily pass into the blood stream ACCEPTABLE MACRONUTRIENT DISTRIBUTION RANGES (AMDRs) - ...

Eatright prep Questions and Answers 100% Pass Define the basics of blood composition - Answer- Plasma RBC WBC platelets Compare the nutritional value of egg white and egg yolks - Answer- Egg white is a high quality fat free source of protein; it is allso a good source of niacin, riboflavin, potassium and magnesium Egg yolk contains all the egg's fat; vitamins AD, and E and zince; it also is a source of cholesterol Describe the grading process of eggs - Answer- Through the process of ca...

Exam I - Answer-Version C What is lipogenesis? - Answer-When your body makes fat from non-fat substances ATP - Answer-Produced in the mitochondria Produced by use of a high proton concentration in the inner membrane space Produced via the conversion of ADP and inorganic phosphate by the ATP synthase NOT!! Is generated at a rate exactly proportional to weight to the 3/4 power Carbohydrate digestions begins in the - Answer-Mouth Essential Fatty Acids - Answer-Alpha-linolenic acid Linoleic ...

Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - Answer-A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, pr...

Peristalsis - waves of squeezing and pushing contractions that move food in one direction through the length of the GI tract Chyme - a semifluid mass consisting of partially digested food, water, and gastric juices. Appetite - a psychological desire to consume specific foods Macronutrients - nutrients that our body needs in relatively large amounts to support normal function and health. Carbs, fats, and proteins. Micronutrients - nutrients needed in relatively small amounts to support norm...