Cardio answer heart Study guides, Class notes & Summaries
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![Crossfit Level 1 Certification Exam Questions and Answers 2023](/docpics/641c3daceb74a_2506259.jpg)
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Crossfit Level 1 Certification Exam Questions and Answers 2023
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What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
![Nutritional Sciences From Fundamentals to Food 3rd Edition Shelley - Test Bank](/docpics/3454745/6507d160ad531_3454745_121_171.jpeg)
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Nutritional Sciences From Fundamentals to Food 3rd Edition Shelley - Test Bank
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Chapter 1 – The Science of Nutrition 
 
Multiple Choice 
 
Answer, level, page	Level: K = knowledge, A = application/critical thinking 
 
What Do We Mean by “Nutrition”? (pp. 5-8) 
 
a	A	6 	1.	Which of the following ingredients in a box of toaster pastries would contribute macronutrients to one’s diet? 
a.	Water, high-fructose corn syrup, egg yolk 
b.	Niacin, folic acid, sucralose 
c.	Riboflavin, salt, sodium benzoate 
d.	Thiamin mononitrate, soybean oil, sugar 
 
c	K	5 	2.	The term “n...
![Exam 3: NUR100/ NUR 100 (Latest 2024/ 2025 Update) Pharmacology | Review with Questions and Verified Answers| 100% Correct| Grade A – Fortis](/docpics/5624524/6669dab768285_5624524_121_171.jpeg)
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Exam 3: NUR100/ NUR 100 (Latest 2024/ 2025 Update) Pharmacology | Review with Questions and Verified Answers| 100% Correct| Grade A – Fortis
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Exam 3: NUR100/ NUR 100 (Latest 2024/ 2025 Update) Pharmacology | Review with Questions and Verified Answers| 100% 
Correct| Grade A – Fortis 
 
Q: what major side effects do we see with osmotic diuretics? 
 
 
Answer: 
 
heart failure and pulmonary edema 
(we will see/hear fluid/crackles in the lungs and a frothy cough, peripheral edema, and jugular vein distention) 
 
 
 
Q: what do ace inhibitors (-pril) and angiostnsin II blocking drugs (-sartan) do? (RAAS system) 
 
 
Answer: 
 
-work on ...
![Exam 2: NUR257/ NUR 257 (Latest 2024/ 2025 Update) Aging and Chronic Illness in Nursing |Complete Guide with Questions and Verified Answers| 100% Correct| Grade A- Galen](/docpics/5031681/662015a6b0993_5031681_121_171.jpeg)
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Exam 2: NUR257/ NUR 257 (Latest 2024/ 2025 Update) Aging and Chronic Illness in Nursing |Complete Guide with Questions and Verified Answers| 100% Correct| Grade A- Galen
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Exam 2: NUR257/ NUR 257 (Latest 2024/ 2025 Update) Aging and Chronic Illness in Nursing |Complete Guide with Questions and Verified Answers| 100% Correct| Grade A- Galen 
 
Q: Musculoskeletal changes are influenced by many factors, such as 
 
what are the changes? 
 
 
Answer: 
age, sex, and environment 
 
•Dryer ligaments, tendons, and joints become dry, hardened, and leads to REDUCED FLEXABILITY. 
•Muscle mass decreases REDUCES STRENGTH. 
•Vertebral disks thin, causing a shortening of th...
![ANCC Exam with 100% correct answers 2024](/docpics/5278079/664116a2e4922_5278079_121_171.jpeg)
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ANCC Exam with 100% correct answers 2024
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Types of prevention - answer-primary- car restraints, bicycle helmets, immunizations 
secondary- prevent for those with RF-pap, mammo 
tertiary-mgmt of established disease- meds, lifestyle 
 
Primary - answer-Preventing the health problem, most cost effective form of healthcare **IMMUNIZATIONS, ensuring adequate illumination at home (preventing falls) 
 
Secondary - answer-Detecting disease in early asymptomatic stages, screenings 
-Early cause finding of asymptomatic disease via the use of a sc...
![Exam 1 Test Review - Bio 264 (100% correct and graded A+)](/docpics/4466731/65c722f1993a4_4466731_121_171.jpeg)
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Exam 1 Test Review - Bio 264 (100% correct and graded A+)
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Epi- - Answer-Upon or above 
Iso- - Answer-equal 
Macro- - Answer-Large 
Sub- - Answer-Below or under 
Ab- - Answer-Away from 
Ad- - Answer-Toward or adjacent to 
Arthr- - Answer-Joint 
Carcin- - Answer-Cancer or tumor 
Cardio- - Answer-Heart 
Cephal- - Answer-Head 
Cerebro- - Answer-Brain 
Chondro- - Answer-Brain 
Derm- - Answer-Skin 
Hepat- - Answer-Liver 
Hist- - Answer-TissueHyper- - Answer-In Excess 
Hypo- - Answer-Below normal or under 
Myo- - Answer-Muscle 
Nephro- - Answer-Kidney
![ACSM GEI Chapter 5 (Choreography, Music, and Cueing in Class Design and Delivery) Exam Questions & Answers](/docpics/4358300/65b6cb964f6da_4358300_121_171.jpeg)
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ACSM GEI Chapter 5 (Choreography, Music, and Cueing in Class Design and Delivery) Exam Questions & Answers
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ACSM GEI Chapter 5 (Choreography, Music, and Cueing in Class Design and Delivery) Exam Questions & Answers 
 
 
Broad areas of class formats - ANSWER-1. Cardio: Choreographed 
2. Cardio: Non-Choreographed 
3. Strength 
4. Cardio/Strength Combination 
 
30%; 70% - ANSWER-___% of your time should be spent on WHAT you will teach and ___% of HOW you will teach it (methods, cueing, variations, & modifications) 
 
Cardio classes, ranging from 30 to 90 min in length (45 and 60 min are most popular) - A...
![Glute Specialists Questions and Answers(A+ Solution guide)](/docpics/5344634/664833f513476_5344634_121_171.jpeg)
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Glute Specialists Questions and Answers(A+ Solution guide)
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"Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to 
as: 
Stretch weakness 
Adaptive shortening 
Muscle imbalance 
Dynamic posture - Answer-Adaptive shortening 
The structure and muscles that make up the back side of the body is known as the: 
Glutes 
Posterior chain 
Hamstrings 
Backside - Answer-Posterior chain 
Which physical factors of glute size and shape can be modified with physical training or cosmetic 
procedures? 
Muscle mass and pelv...
![NURA 2500 CARDIO TEST QUESTIONS AND ANSWERS](/docpics/6056309/66c98d3452c93_6056309_121_171.jpeg)
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NURA 2500 CARDIO TEST QUESTIONS AND ANSWERS
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NURA 2500 CARDIO TEST QUESTIONS AND ANSWERS 
What are the symptoms of an AV block? - Answer--fainting/syncope 
-heart failure 
-cardiac arrest and death 
-hypotension 
 
This is the mildest form of the heart blocks and is rarely symptomatic. There are very few times this rhythm will receive treatment. - Answer-first degree heart block 
 
In first degree heart block the electrical signals from the atria to the ventricles are - Answer-delayed, causing long PR intervals 
 
In a first degree heart ...
![ACSM GEI chpt. 5 Exam Questions & Answers 2024](/docpics/4358480/65b6d4f58904b_4358480_121_171.jpeg)
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ACSM GEI chpt. 5 Exam Questions & Answers 2024
- Exam (elaborations) • 16 pages • 2024
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ACSM GEI chpt. 5 Exam Questions & Answers 2024 
 
 
Class Format Overview and Elements - Cardio choreographed and nonchoreographed: What is a cardio class? - ANSWER-any workout that has a primary goal of performing large muscle, repetitive movement patterns to place an appropriate stress on the heart and lungs 
 
Class Format Overview and Elements - Cardio choreographed and nonchoreographed: How long should it be? What is the most popular length - ANSWER-30-90 minutes range with 45-60 minutes be...
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