Ccsp physiology - Study guides, Class notes & Summaries

CCSP EXERCISE PHYSIOLOGY EXAM QUESTIONS COMPLETE WITH DETAILED VERIFIED ANSWERS 100% CORRECT /A+GRADED

CCSP EXERCISE PHYSIOLOGY EXAM 2 QUESTIONS COMPLETE WITH DETAILED VERIFIED ANSWERS 100% CORRECT /A+GRADED

Exercise Physiology Exam CCSP Questions & Answers 2023/2024 During exercise of increasing intensity, the point at which blood lactate begins to accumulate above resting levels is called the _______________. - ANSWER-Lactate threshold Extreme muscle soreness results primarily after a bout of _________________ exercise. Hint: a type of muscle contraction. - ANSWER-eccentric Epinephrine and norepinephrine are referred to as _____________________________. - ANSWER-Stress hormones? sympoth...

CCSP Exercise Physiology Exam/51 Q’s and A’s

Principle of Individuality - • Each person must be considered as unique individuals are unlikely to show precisely the same adaptations to a given training program • variations in cellular growth rates, metabolism, neuronal, and endocrine regulation leads to individual variations Principle of Specificity - • To maximize benefits training must be specifically matched to the type of activities the person engages in • Training adaptations are highly specific to the type of activity...