Cft certification exam - Study guides, Class notes & Summaries

CFT Certification Exam Questions and Answers

CFT Certification Exam Questions and Answers with Complete solution Latest 2023/2024. What are the 3 types of muscle contraction? Isometric, Eccentric, & Concentric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening - it is the resistance of a movement. The nervous system should be properly trained upon beginning an exercise program bec...

CFT Certification Exam Questions and Answers Latest Updated 2023/2024 (Graded 100%). The nervous system should be properly trained upon beginning an exercise program because: A. It decreases the risk of injury B. It improves stamina C. It allows you to start intense training immediately after a long period of not exercising D. None of the above A. It decreases the risk of injury The study of biomechanics includes which of the following? A. Kinematics B. Kinesiology C. Physics D. All o...

CETP Pre-Certification Exam Questions With CORRECT ANSWERS Latest 2024 (GRADED) Propane has many advantages as a fuel source, including: A. It burns slowly because of its low pump-octane B. It is stationary and non-portable C. It is a clean-burning, non-toxic fuel D. It leaves a high-residue as it burns If a service technician is asked to perform a task that he or she is not fully trained or qualified for, the best action is to: A. Say nothing, gather up his or her tools and supplies, and...

CFT Certification Exam Questions and Answers With Complete solution Latest Updated 2024 (GRADED) What are the 3 types of muscle contraction? Isometric, Eccentric, & Concentric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening - it is the resistance of a movement. The nervous system should be properly trained upon beginning an exercise p...

CFT MONITOR CERTIFICATION EXAM 2024 – 2025 ACTUAL EXAM COMPLETE 100 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) / ALREADY GRADED A+

What are the 3 types of muscle contraction? - Answer ️️-Isometric, Eccentric, & Concentric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening - it is the resistance of a movement.

CFT MONITOR CERTIFICATION EXAM 2024 – 2025 ACTUAL EXAM COMPLETE 100 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) ALREADY GRADED A+

What are the 3 types of muscle contraction? - Correct answer-Isometric, Eccentric, & Concentric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening - it is the resistance of a movement. The nervous system should be properly trained upon beginning an exercise program because: A. It decreases the risk of injury B. It improves stamina C....