Cft study guide - Study guides, Class notes & Summaries
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CrossFit L3/CCFT Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 111 pages • 2024
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Define CrossFit - constantly varied, high intensity, functional movement 
Characteristics of functional movement - natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - the time rate of doing work 
force X distance/time
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CROSSFIT L3/CCFT STUDY GUIDE (STUDY TOPICS FOR THE CROSSFIT LEVEL 3.) QUESTIONS BANK WITH COMPLETE SOLUTIONS!!
- Exam (elaborations) • 134 pages • 2024
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- $37.99
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CROSSFIT L3/CCFT STUDY GUIDE (STUDY TOPICS FOR THE CROSSFIT LEVEL 3.) QUESTIONS BANK WITH COMPLETE SOLUTIONS!!
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CrossFit L3/CCFT Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 111 pages • 2024
- Available in package deal
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- $17.49
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CrossFit L3/CCFT Study Guide | 100% Correct 
Answers | Verified | Latest 2024 Version
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CFT Study Guide Questions and Answers All Correct
- Exam (elaborations) • 9 pages • 2024
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CFT Study Guide Questions and Answers All Correct 
 
Indexed universal life (IUL) insurance is? - Answer-A type of life insurance plan that is different from whole life and term insurance 
 
What are the differences between Whole Life and IUL? - Answer-B, C, & D are all the differences between Whole Life and IUL 
 
Which of the following life insurance policies has the lowest policy premium for a certain period of time up to 30 years? - Answer-Term life 
 
Which of the following is a key charact...
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CrossFit L3/CCFT Study Guide Rated A+
- Exam (elaborations) • 185 pages • 2024
- Available in package deal
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- $10.48
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CrossFit L3/CCFT Study Guide Rated A+ 
Define CrossFit constantly varied, high intensity, functional movement 
Characteristics of functional movement natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity force x distance 
graph: 
vertical axis = power 
horizontal axis = time
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CrossFit L3_CCFT Study Guide Questions and answers
- Exam (elaborations) • 91 pages • 2024
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- $7.99
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CrossFit L3_CCFT Study Guide Questions and answers
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CrossFit L3CCFT Study Guide Real exam questions and answers latest update
- Exam (elaborations) • 144 pages • 2024
- Available in package deal
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- $16.49
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CrossFit L3CCFT Study Guide Real exam questions and answers latest update
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
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- $13.49
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
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CrossFit L3/CCFT Study Guide Questions with 100% Verified Answers
- Exam (elaborations) • 79 pages • 2024
- Available in package deal
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- $12.99
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Questions with 100% Verified Answers 
"Angie" - 100 Pull-ups 
100 Push-ups 
100 Sit-ups 
100 Squats 
"Annie" - and 10 rep rounds of: 
Double-unders 
Sit-ups 
"Barbara" - 5 rounds for time 
3 min rest between rounds 
20 Pull-ups 
30 Push-ups 
40 Sit-ups 
50 Squats 
"Chelsea" - Every minute on the minute for 30 minutes 
5 Pull-ups 
10 Push-ups 
15 Squats 
"Diane" - 21-15-9 reps 
Deadlift 225 lbs 
Handstand push-ups 
"Elizabeth" - 21-15-9 reps 
Clean 135 lbs ...
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CrossFit L3 CCFT Study Guide Real exam questions and answers latest update
- Exam (elaborations) • 144 pages • 2024
- Available in package deal
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- $16.49
- + learn more
CrossFit L3 CCFT Study Guide Real exam questions and answers latest update
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