Club pilates - Study guides, Class notes & Summaries

CLUB PILATES CP EXAM WITH COMPLETE QUESTIONS AND CORRECT VERIFIED ANSWERS (DETAILED ANSWERS) ALREADY GRADED A+ 100% GUARANTEED TO PASS CONCEPTS!!!

Where was Joseph Pilates born? - ANSWER-Germany Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - ANSWER-a hospital bed Joseph Pilates died of natural causes in the late 90's - ANSWER-False Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it contrology What does the "O" stand for in SOAP? - ANSWER...

CLUB PILATES WRITTEN EXAM ACTUAL EXAM COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS GET IT 100% GRADED A+

club pilates written exam (2 hours - 152 questions) 2023| graded a+ Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - ANSWER False Mermaid cannot be modified and should not be done unless the client is ready. - ANSWER False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps seri...

Club Pilates Written Exam 2024 Questions and Answers;Passed in first attempt 100%

Club Pilates Final Written Exam Questions with Correct Answers 100% Verified Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. True / False - Correct Answer False What is the best way to warm up a class of elderly persons? Ground based pelvic rocks followed by single leg stretch keeping the head down Standing balance and jumping challenge Pilates push up - Cor...

Where was Joseph Pilates born? correct answers Germany Who inspired Joseph's passion for movement? correct answers His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? correct answers a hospital bed Joseph Pilates died of natural causes in the late 90's correct answers False Joseph Pilates has always referred to his work as "Pilates" correct answers False : called it contrology What does th...

Club Pilates BASI Written Exam Latest 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1. When and where was Joseph Pilates born ANS Dusseldorf, Germany, 1883 2. What did Pilates do in England ANS Worked was a war camp with rehab for sick and disabled 3. When did he come to America ANS Came to NYC in 1926 4. What is controlology ANS When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. 5. What are the 10 principles o...

Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: What is the safest way to complete the arm facing side series? Answer: Having the client sit on the carriage or long box Q: What are the major muscles emphasized in supine arms in straps series? Answer: Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement Q: Wha...

Club Pilates Anatomy/Certification | 93 Questions and Answers 100% Correct | Latest 2024