Cp 206 - Study guides, Class notes & Summaries
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ISSA Final Exam Q&A
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The human body consists of? - chemicals, cells, tissues 
 
Metabolism can be categorized in the following? - catabolism, anabolism 
 
BMR Stands for ? - basal metabolic rate 
 
A 30 minute jog would rely most heavily on which energy pathway? - oxidative 
 
What is the automatic tendency to maintain a relatively constant internal environment called? - homeostasis 
 
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous. (T/F) - T...
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ISSA Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
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ISSA Exam | Questions & 100% Correct 
Answers (Verified) | Latest Update | Grade 
A+ 
ATP stands for 
Correct Answer: Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways 
Correct Answer: All of the above (ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for 
Correct Answer: Basal metabolic rate 
The primary fuel during endurance exercise is 
Correct Answer: Fatty acids 
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) 
Correct...
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issa final exam Questions & 100% Correct Answers- Latest Test | Graded A+ | Passed
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the primary fuel during endurance exercise is 
 -:- fatty acids 
the human body consists of 
 -:- chemicals, cells, tissues 
Metabolism can be categorized in the following phases 
 -:- catabolism & anabolism 
BMR stands for 
 -:- basal metabolic rate 
A 30-minute jog would rely most heavily on which energy pathway? 
 -:- oxidative 
The automatic tendency to maintain a relatively constant internal environment is called 
homeostasis. 
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ISSA Final Exam Questions and Answers 2023
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ISSA Final Exam Questions and Answers 2023 
The human body consists of? 
chemicals, cells, tissues 
 
 
 
Metabolism can be categorized in the following? 
catabolism, anabolism 
 
 
 
BMR Stands for ? 
basal metabolic rate 
 
 
 
A 30 minute jog would rely most heavily on which energy pathway? 
oxidative 
 
 
 
What is the automatic tendency to maintain a relatively constant internal environment called? 
homeostasis 
 
 
 
About 98% of the human body is composed of only six elements: oxygen, car...
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ISSA TRAINER EXAM 202 QUESTIONS WITH 100 % CORRECT ANSWERS | VERIFIED
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. 
(T/F) - True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: - Homeostasis 
BMR stands for - basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) -True 
A calorie is a unit of heat. (T/F) - True 
The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). (...
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ISSA Transformation Specialist Exam Expected Questions and Answers
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ISSA Transformation Specialist Exam Expected Questions 
and Answers 
ATP stands for - ANSWERS Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways - ANSWERS All of 
the above (ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for - ANSWERS Basal metabolic rate 
The primary fuel during endurance exercise is - ANSWERS Fatty acids 
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - 
ANSWERS False 
Non-oxidative glycolysis is reliabl...
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ISSA Final Exam Study Guide
- Exam (elaborations) • 14 pages • 2023
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The primary fuel during endurance exercise is - fatty acids 
The human body consists of - chemicals, cells, tissues 
Metabolism can be categorized in the following phases - catabolism & anabolism 
BMR stands for - basal metabolic rate 
A 30-minute jog would rely most heavily on which energy pathway? - oxidative 
The automatic tendency to maintain a relatively constant internal environment is called 
homeostasis. - true 
About 98% of the human body is composed of only six elements: oxygen, carbon...
-
Fitness Trainer (ISSA) Questions And Answers| UPDATED
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Fitness Trainer (ISSA) Questions And 
Answers| UPDATED 
The human body consists of... - ANSWER Chemicals, tissues, 
and cells. 
Name the two phases that categorize metabolism. - ANSWER 
Catabolism and anabolism. 
What does BMR stand for? - ANSWER Basal metabolic rate. 
Which energy pathway does a 30 minute jog rely most heavily 
upon? - ANSWER Oxidative (aerobic). 
What is homeostasis? - ANSWER The body's automatic 
tendency to maintain a relatively constant internal environment. 
What per...
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ISSA TRAINER EXAM QUESTIONS AND ANSWERS
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis 
 
BMR stands for - basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - True 
 
A calorie is a unit of heat. (T/F) - True 
 
The preferred unit in metabolic studies and nutrition labels is the kilocalorie ...
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ISSA TRAINER EXAM |Question and Answer| 2024
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ISSA TRAINER EXAM |Question and 
Answer| 2024 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) *Ans* True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: *Ans* Homeostasis 
BMR stands for *Ans* basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) *Ans* True 
A calorie is a unit of heat. (T/F) *Ans* True 
The preferred unit...
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