Crossfit 2024 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit 2024? On this page you'll find 697 study documents about Crossfit 2024.
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
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Crossfit, Crossfit level 1 certification Exam | Questions and Answers Graded A+ Latest 2024/2025
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Crossfit, Crossfit level 1 certification Exam | 
Questions and Answers Graded A+ Latest 2024/2025 
What is Crossfit? - CORRECT ANSWER constantly varied, high-intensity, 
functional movement 
What is power? - CORRECT ANSWER the time rate of doing work 
What is the most important characteristic of functional movement? - CORRECT 
ANSWER Capacity to move large loads over long distance (high power 
producing) 
What are the characteristics of functional movement? - CORRECT ANSWER 
natural, univer...
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CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 52 pages • 2024
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CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024 
 
CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024 
 
CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024
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Crossfit, Crossfit level 1 certification Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 26 pages • 2024
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Crossfit, Crossfit level 1 certification Exam | 
Questions and Answers Graded A+ Latest 2024/2025 
What is Crossfit? - CORRECT ANSWER constantly varied, high-intensity, 
functional movement 
What is power? - CORRECT ANSWER the time rate of doing work 
What is the most important characteristic of functional movement? - CORRECT 
ANSWER Capacity to move large loads over long distance (high power 
producing) 
What are the characteristics of functional movement? - CORRECT ANSWER 
natural, univer...
-
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
- Exam (elaborations) • 39 pages • 2024
- Available in package deal
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
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Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 54 pages • 2024
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Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What is the main goal of Crossfit? - CORRECT ANSWER To increase an 
individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability 
of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and 
utilize energy systems 
- ...
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Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 27 pages • 2024
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Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
 
Aim of Crossfit - CORRECT ANSWER broad, general and inclusive fitness 
Prescription - CORRECT ANSWER constantly varied, high intensity, functional 
movement 
Functional movement - CORRECT ANSWER load, distance and speed 
Diet - CORRECT ANSWER lays the molecular foundations for fitness and health. 
Metabolic Conditioning - CORRECT ANSWER builds capacity in each of three 
metabolic pathways, beginning with aerobic, t...
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Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 54 pages • 2024
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Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What is the main goal of Crossfit? - CORRECT ANSWER To increase an 
individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability 
of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and 
utilize energy systems 
- ...
-
CROSSFIT LEVEL 1 CERTIFICATION TEST 2024 WITH 300 PREP QUESTIONS WITH CORRECT ANSWERS/ CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024/2025 (NEWEST!)
- Exam (elaborations) • 72 pages • 2024
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CROSSFIT LEVEL 1 CERTIFICATION TEST 2024 WITH 300 PREP QUESTIONS WITH CORRECT ANSWERS/ CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024/2025 (NEWEST!)
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CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024
- Exam (elaborations) • 39 pages • 2024
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CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024 
 
CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024 
 
CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024
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