Crossfit level 1 exam b Study guides, Class notes & Summaries

CrossFit Level 1 Exam B

CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+

Crossfit L1 Exam QUESTIONS AND ANWERS 2024 Summary of the 3 metabolic pathways - ANSWERS check picture phosphagen pathway duration? power? high/low intensity? fuel source? - ANSWERS 5-10 Seconds High intensity / High power Fuel source is ATP (adenosine triphosphate) phosphagen: anaerobic or aerobic? - ANSWERS anaerobic phosphagen pathway: power output - ANSWERS max intensity efforts (100%) phosphagen pathway: other names - ANSWERS phosphocreatine phosphagen pathway time domain - ANS...

CrossFit level 1 (training and legal) Exam Questions and Answers 100% Pass Know when to refer an athlete for medical treatment - Answer- numbness or chronic pain Be aware of factors affecting athlete safety such as equipment such as equipment condition and arrangement, and how to spot athletes - Answer- equipment-installation and maintenance arrangement-enough space to operate the movement with a buffer zone. unused items s/b put away spotting-bench press, back squat if trained properly

CrossFit level 1 (training and legal) Exam Questions and Answers 100% Pass Know when to refer an athlete for medical treatment - Answer- numbness or chronic pain Be aware of factors affecting athlete safety such as equipment such as equipment condition and arrangement, and how to spot athletes - Answer- equipment-installation and maintenance arrangement-enough space to operate the movement with a buffer zone. unused items s/b put away spotting-bench press, back squat if trained properly

CrossFit level 1 (training and legal) Exam Questions and Answers 100% Pass Know when to refer an athlete for medical treatment - Answer- numbness or chronic pain Be aware of factors affecting athlete safety such as equipment such as equipment condition and arrangement, and how to spot athletes - Answer- equipment-installation and maintenance arrangement-enough space to operate the movement with a buffer zone. unused items s/b put away spotting-bench press, back squat if trained properly ...

Crossfit L1 Exam QUESTIONS AND ANWERS 2024 Summary of the 3 metabolic pathways - ANSWERS check picture phosphagen pathway duration? power? high/low intensity? fuel source? - ANSWERS 5-10 Seconds High intensity / High power Fuel source is ATP (adenosine triphosphate) phosphagen: anaerobic or aerobic? - ANSWERS anaerobic phosphagen pathway: power output - ANSWERS max intensity efforts (100%) phosphagen pathway: other names - ANSWERS phosphocreatine phosphagen pathway time domain - ANS...

Crossfit L1 Exam QUESTIONS AND ANWERS 2024 Summary of the 3 metabolic pathways - ANSWERS check picture phosphagen pathway duration? power? high/low intensity? fuel source? - ANSWERS 5-10 Seconds High intensity / High power Fuel source is ATP (adenosine triphosphate) phosphagen: anaerobic or aerobic? - ANSWERS anaerobic phosphagen pathway: power output - ANSWERS max intensity efforts (100%) phosphagen pathway: other names - ANSWERS phosphocreatine phosphagen pathway time domain - ANS...