Cscs exam 2023 - Study guides, Class notes & Summaries

NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A Q: Where are the contractile proteins in striated muscle located? Answer: The sarcomere Q: What does the sarcoplasmic reticulum store that is significant for muscular contraction? Answer: Calcium ions Q: What protein is significant for initiating muscular contraction? Answer: Troponin Q: What is the all or nothing principle of muscular cont...

NSCA CSCS EXAM REVIEW 2023

CSCS Exam Practice Questions 2023/2024, NSCA CSCS - Study Review with solution

NSCA CSCS Practice Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A QUESTION The lowering or muscle lengthening phase of exertion is? Answer: ecentric QUESTION Strength development involves ___ intensity and ___ reps. Answer: High, low QUESTION The glycolysis system is used for ___ activity. Answer: Anerobic QUESTION A warm up should last ___. Answer: 5-10 minuets QUESTION Used in ...

NSCA CSCS EXAM REVIEW > Questions and Answers 2023/2024. Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that stre...

Certification Prep exam 1 Question and answers already passed 2023/2024Certifications and Exams - correct answer What Qualifications Are Available? American College of Sports Medicine (ACSM) - correct answer -Certified Personal Trainer -Certified Exercise Physiologist don't need degree National Strength and Conditioning Association (NSCA) - correct answer Certified Strength and Conditioning Specialist (CSCS) USA Weightlifting - correct answer -Sport Performance Coach -Weightliftin...

NSCA CSCS Exam (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Graded A QUESTION Approximately how many net ATP are produced via the oxidative energy system from the metabolism of one glucose molecule? a. 27 b. 34 c. 38 d. 41 Answer: c. 38 QUESTION Which of the following energy substrates cannot be depleted during extreme exercise intensities or durations? a. creatine phosphate b. glycogen c. water d. ATP Answer: d. ATP ...

NSCA CSCS EXAM REVIEW Questions and Answers Latest 2023/2024 (100% Solved). Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that stretch by reflexively increasing muscle activity? golgi tendon organ muscle spindle extrafusal m...

NSCA CSCS Practice Exam V1 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A QUESTION In which of the following athletes might you expect limited bone mineral density (BMD) levels as a consequence of the force vectors and the physical demands associated with the given sport? 16 year old gymnast with a seven-year training history in her sport a 23 year old offensive lineman who has lifted weights for eight-years a 22 year old track cyclist who has a 1RM ...