Define intensity Study guides, Class notes & Summaries

How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...

Who originally said that change is the only constant? - Answer-Roman philosopher Lucretius 2,000 years ago When was Darwins Origin of Species written? - Answer-1859 Describe Darwin's theory of natural selection. - Answer-There is, he argued, tremendous variation among the members of any given species. Some of these variations are well suited to current conditions; others are not. Individuals with favorable variations are more likely to survive and reproduce, so succeeding generations are ...

S-290 Final Exam A Questions and Answers Already Passed T/F Topography can directly and indirectly affect fuels and their availability for combustion? True Of the three primary environmental factors that influence fire behavior, which is the least variable? Topography The least critical form of heat transfer that influences rate of spread in a running wild land fire is: Conduction The point to which a combustible material must be heated to produce self sustaining combustion is known as the: ...

3 major phases of cell division: Interphase Mitotic phase Cytokinesis 3 steps of interphase: First growth phase (G1) Synthesis phase (S phase) Second growth phase (G2) 4 phases of mitosis: Prophase Metaphase Anaphase Telophase Innate immunity: Non-specific response, either: 1. Barrier (skin, mucous membranes, flora of skin/gut) 2. Cellular components (phagocytes, natural killer cells, granulocytes, macrophages) Adaptive immunity: Follows innate immunity ...

Crossfit Level 1 Handbook Latest 2023 with Certified Solutions What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...

Crossfit level 1 certification| 149 Questions and Answers, 100% Correct| Updated Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can b...

CAOHC Certification Exam Questions and Answers What does CAOHC stand for? - Answer-Council for Accreditation in Occupational Hearing Conservation Who is the certification body for? - Answer-Occupational Hearing Conservationist (OHCs) Course Directors (CDs) Professional Supervisors (PSs) What is CAOHCs mission? - Answer-To promote hearing loss prevention by enhancing the quality of occupational hearing loss prevention practices, with a focus on: Providing OHCs: resources and gui...

Psychology - Answer-the scientific (empirical) study of behavior and mental processes Psychology seeks to: - Answer-Describe behavior and mental processes Understand Predict Modify Subdisciplines of Psych - Answer-Human Developmental/Family Cognitive/Psycholinguistics Developmental/Child Industrial/Organizational Personality-Social Clinical and counseling psych are very similar in their day to day. Psychological Disciplines Learning: - Answer-rewards and consequences Psychological D...

Largest Organ of the body correct answers The Skin Two layers of the skin correct answers Epidermis and Dermis Epidermis correct answers top layer of skin Stratum Corneum correct answers Outermost layer of the epidermis, which consists of flattened, keratinized cells Define Pressure Ulcers correct answers Described as impaired skin integrity related to unrelieved, prolonged pressure, usually over a boney prominence Pressure Ulcer Risk Factors correct answers -decreased mobility -...

Performance standards for fire instructors are identified in - Answer- NFPA 1041 When given a topic for instructional delivery, an instructor should determine what materials are needed - Answer- From the lesson plan on the topic One of the most time-consuming parts of preparing for a course is - Answer- arranging logistical support based on the lesson plan When assembling prepared instructional materials, the instructor will evaluate the audience in which of the following fours steps - ...