Energy yielding nutrients Study guides, Class notes & Summaries

MSU HNF 150 Exam 1 with Complete Solutions Whole Foods form basic healthy diet (fish, vegetables, beans, milk products, meats) Processed foods subjected to process six classes of nutrients carbs, protein, fats, vitamins, minerals, water essential nutrients body cannot make it on its own/ fast enough so you need it from foods (carbs, fat, protein, water) nutrient density nutrients provided per calorie energy yielding nutrient need for energy. basic building blocks. (carbs fa...

HNF 150 MSU Exam 1 Latest Update Graded A+ Nutrient Densiy Nutrient dense food has more nutrients, fewer carbs 1. Vitamins 2. Minerals 3. Complex Carbs Six types of nutrients Water Carbs Protein Lipids Vitamins Minerals Nutrient Energy Yield Carbs = 4kcal/gram Protein = 4kcal/gram Lipids = 9kcal/gram **Alcohol = 7kcal/gram Nutritious Diet characteristics 1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5. Variety Whole food Food with as little processing a...

Calorie Correct Answer-Calorie (with a capitol "C")= kilocalorie = 1000 calories Measure of energy in food Proteins, carbohydrates, fat are energy-yielding nutrients Proteins and carbohydrates = 4 calories/gram Fat = 9 calories/gram Alcohol = 7 calories/gram (not a nutrient) Nutrient Density Correct Answer-High nutrient density foods: contain more nutrients per calorie Examples: vegetables, fruits, whole-grains Low nutrient density foods: contain fewer nutrients per calorie Examp...

Exam I - Answer-Version C What is lipogenesis? - Answer-When your body makes fat from non-fat substances ATP - Answer-Produced in the mitochondria Produced by use of a high proton concentration in the inner membrane space Produced via the conversion of ADP and inorganic phosphate by the ATP synthase NOT!! Is generated at a rate exactly proportional to weight to the 3/4 power Carbohydrate digestions begins in the - Answer-Mouth Essential Fatty Acids - Answer-Alpha-linolenic acid Linoleic ...

Energy-yielding nutrients - ANSWER Proteins, fats, carbohydrates Macronutrients - ANSWER -Proteins -Fats -Carbohydrates -Water Micronutrients - ANSWER -Vitamins -Minerals 6 classes of nutrients - ANSWER 1. Proteins 2. Fats 3. Carbohydrates 4. Water 5. Vitamins 6. Minerals 6 basic diet planning principles - ANSWER 1. Adequacy 2. Balance 3. kcal control 4. Nutrient density 5. Moderation 6. Variety 5 food groups - ANSWER 1. Breads, cereals, other grains 2. Fruits 3. ...

The Science of Nutrition - Answer--The study of nutrients in food and the body's handling of them -How food nourishes our body -How food influences our health -Nutrition contributes to wellness Wellness - Answer--The absence of disease -Physical, emotional, and spiritual health -Critical components: Nutrition, Physical activity Food - Answer--Animal or plant product that can be taken into the body to yield nutrients Nutrients - Answer--Substances obtained from food that are indispensabl...

Nusc 1165 Final Exam 2024 With Complete Solution. leading causes of death attributed to nutrition - ANSWER heart disease, cancer, stroke energy yielding nutrients - ANSWER broken down to generate energy - carbs, lipids, proteins macronutrients - ANSWER needed in large amounts - carbs, lipid, proteins, water micronutrients - ANSWER needed in small amounts - vitamins, minerals inorganic - ANSWER does not contain carbon organic - ANSWER contains carbon amount of energy provided by carbs ...

Nutrition Final Exam Questions with Correct Answers Energy-yielding Nutrients - Answer-the nutrients that break down to yield energy the body can use; protein, fat and carbs Kcals/g for energy-yielding nutrients - Answer-proteins/carbs-4, fat-9, alcohol-7 Essential Nutrients - Answer-nutrients that must come from food because our bodies cannot produce it in sufficient amounts to meet physiological needs Dietary Reference Intakes (DRI) - Answer-a set of nutrient intake values for hea...

Leading Causes of Death Attributed to Nutrition - Answer- 1. Heart Disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: Energy Yielding Nutrients - Answer- Carbs, Protein, Fats Nutrient Classification: Macronutrients - Answer- Carb, Protein, Lipids, Water Nutrient Classification: Micronutrients - Answer- B Vitamins, Vitamin C, vitamin A, Vitamin D, Vitamin E, Vitamin K, Calcium, Iron Nutrient Classification: Inorganic - Answer- Minerals, Water Nutrient Classificatio...

leading causes of death attributed to nutrition - Answer- heart disease, cancer, stroke energy yielding nutrients - Answer- broken down to generate energy - carbs, lipids, proteins macronutrients - Answer- needed in large amounts - carbs, lipid, proteins, water micronutrients - Answer- needed in small amounts - vitamins, minerals inorganic - Answer- does not contain carbon organic - Answer- contains carbon amount of energy provided by carbs - Answer- 4 kcals amount of ene...