Exss 181 exam unc 2024 - Study guides, Class notes & Summaries

unc exss 181 final exam | Actual questions and answers | RATED A+ | UPDATED 2024

4 steps of PST program - Ans 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - Ans The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - Ans - Part of training cycle (overload) in which training is raised and then lowered to make the body more fit - Short cycle of high levels of training that are ...

unc exss 181 final exam with complete solution 2024

UNC EXSS 181 Exam 2 with complete solution latest 2024

What is psychological skills training used for? - correct answer burn out, lack of motivation, anexiety/arousal/confidence issues;nerves, attention deficiency; lost concentration; efficacy (situation specific confidence), choked during performance, negative thoughts/self-talk,struggles with getting self ready to play Why doesn't everyone do PST? - correct answer lack of knowledge, lack of time, doesn't think it works Myths of Psychological Skills Training - correct answer not usef...

EXSS 181 Exam 1 UNC | 60 questions and answers | Latest 2024/25

EXSS 181 Exam 1 UNC Questions with 100% Correct Answers | Latest Version 2024 | Verified What is Sport & Exercise Psychology? - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - - Research - Teach - Consult What are two Major types of questions in the field? - - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical ...

EXSS 181 Exam 1 UNC Questions with 100% Correct Answers | Latest Version 2024 | Verified What is Sport & Exercise Psychology? - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - - Research - Teach - Consult What are two Major types of questions in the field? - - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity...