Fast twitch fiber - Study guides, Class notes & Summaries

NFPT Practice Test 1 Latest 2023 Graded A The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red Slow Twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise Aging process Where are the Rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps Femoris Superficial, i...

Fast twitch muscle fiber CORRECT ANSWER Muscle fibers that contract rapidly with low oxidative capacities. Also called type II fibers. Fascia CORRECT ANSWER The fibrous connective tissue that covers muscle while providing structural support. Isometric CORRECT ANSWER A muscular contraction in which the joint angle and muscle length doesn't change. Hyperextension CORRECT ANSWER An extension of a part of the body beyond the normal range of motion. Plantarflexion CORRECT ANSWER A moveme...

1. Which of the following tissues is always avascular? A) connective tissue D) epithelial tissue B) muscle tissue E) nervous tissue C) skeletal tissue Ans:  D Difficulty:  Medium 2. A scientist who examines tissue changes that might indicate disease is called a A) histologist. D) epidemologist B) radiologist. E) endocrinologist. C) pathologist. Ans:  C Difficulty:  Easy 3. The tissue lining body cavities is A) epithelial tissue. D) m...

Three Types of Muscle 1. Skeletal 2. Cardiac 3. Smooth 2 forms of Hypertrophy 1. In series 2. In parallel Primary mechanism for hypertrophy associated with resistance training Increase in number of sarcomeres in parallel How is in series hypertrophy achieved Increasing the number of sarcomeres- basic functional unit of muscle- along length of fiber Though in series hypertrophy does take place in humans, it only occurs in extreme cases such as Following immobil...

2024 NASM CPT Final Exam Study Guide New Full Questions and Answers ( Included ) 100% Correct 1. The body's ability to sense the relative position of adjacent parts of thebody Ex:when walking our feet give us proprioception about the type ofsurface weare on. Answer: Proprioception 2. specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Answer: Mechanoreceptors 3. sensory receptors in the muscles that are parallel to the muscle fibers andare...

NFPT Practice Test #1 Questions and answers, rated A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - Red Slow Twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise - Aging process Where are the Rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps F...

NSCA CSCS EXAM QUESTIONS WITH ALL CORRECT ANSWERS selective recruitment - Answer-fast twitch motor units may occur under certain circumstances that allow an athlete to inhibit lower-threshold motor units and in their place activate higher level threshold motor units critical to optimal speed and power performance cross education - Answer-training in only one limb can result in an increase in strength in the untrained limb ~8% bilateral deficit - Answer-when force produced when both limbs...

NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A Q: Where are the contractile proteins in striated muscle located? Answer: The sarcomere Q: What does the sarcoplasmic reticulum store that is significant for muscular contraction? Answer: Calcium ions Q: What protein is significant for initiating muscular contraction? Answer: Troponin Q: What is the all or nothing principle of muscular cont...

The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise Aging process Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:00 F...

FITOUR Personal Training Assessment: Physiology Exam Questions and Answers 100% CorrectFITOUR Personal Training Assessment: Physiology Exam Questions and Answers 100% CorrectFITOUR Personal Training Assessment: Physiology Exam Questions and Answers 100% Correct What are the 2 of the muscle fiber types? - ANSWER - Slow Twitch (Type 1) Fast Twitch (type 2) Define Slow Twitch fibers? - ANSWER - Slow twitch fibers are for aerobic activity Define Fast twitch fibers? - ANSWER - Fast twitch fib...