Fitness fatigue model - Study guides, Class notes & Summaries
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NFHS Principles of Coaching 100% Correct
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NFHS Principles of Coaching 100% Correct 
1.1 The purpose of student-centered athletics is to win and lose with class. 
T/F False 
1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. 
T/F False 
1.3 A teacher/coach must purposefully plan activities and opportunities for students to develop leadership skills through athletics. 
T/F True 
1.4 The communication of your coaching philosophy will happen by chance, and it is not necessary to have a plan to i...
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A 
 
Q: Whether providing services in person or virtually a certified nutrition coach does not engage in which two practices? 
 
 
Answer: 
Meal planning and nutritional therapy 
 
 
 
Q: What are the cons of utilizing rebel technologies with more advanced features? 
 
 
Answer: 
There often more expensive and increased the complexity of use 
 
 
 
Q: If an ROI formula return...
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NSCA CPSS EXAM REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE. GRADED A+/| latest update 2024/25|
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NSCA CPSS EXAM REVIEW QUESTIONS AND ANSWERS, 100% 
ACCURATE. GRADED A+/ 
Understand the relevant theory and principles that underpin training. - -Training Load model, 
Periodization, Parallel training model, Sequential Training Model, 
Periodization vs Programming - -Periodization is a a macro-management strategy that serves as a 
training blueprint, from which periods of time are assigned that target specific skills, fitness, or 
performance related factors. Volume and intensity are inversel...
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NSCA CPSS Exam Questions & Answers 2024/2025
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NSCA CPSS Exam Questions & Answers 2024/2025 
 
 
Understand the relevant theory and principles that underpin training. - ANSWERSTraining Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming - ANSWERSPeriodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 ...
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NSCA CPSS CHAPTER 2: TRAINING LOAD MODEL EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+| latest update 2024/25|
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NSCA CPSS CHAPTER 2: TRAINING LOAD MODEL EXAM REVIEW 
QUESTIONS AND ANSWERS, RATED A+ 
Primary reason for monitoring athletes - -info obtained can guide decisions about future training 
Supercompensation - -performance enhancement if body is allowed to adapt 
Selye's general adaptation syndrome - -training stress, acute fatigue response, adaptation, new level 
of homeostasis/performance 
Fitness-fatigue model - -model in which performance is function of positive and negative fitness 
effects...
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NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+
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NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+ 
Primary reason for monitoring athletes - ANS-info obtained can guide decisions about future training 
Supercompensation - ANS-performance enhancement if body is allowed to adapt 
Selye's general adaptation syndrome - ANS-training stress, acute fatigue response, adaptation, new level 
of homeostasis/performance 
Fitness-fatigue model - ANS-model in which performance is function of positive and negative fitness 
effects 
both ...
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NSCA CPSS Chapter 2: Training Load Model Exam Questions & Answers
- Exam (elaborations) • 5 pages • 2024
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NSCA CPSS Chapter 2: Training Load Model Exam Questions & Answers 
 
 
Primary reason for monitoring athletes - ANSWERSinfo obtained can guide decisions about future training 
 
Supercompensation - ANSWERSperformance enhancement if body is allowed to adapt 
 
Selye's general adaptation syndrome - ANSWERStraining stress, acute fatigue response, adaptation, new level of homeostasis/performance 
 
Fitness-fatigue model - ANSWERSmodel in which performance is function of positive and negative fitnes...
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NSCA CPSS QUESTIONS AND ANSWERS EXAM REVIEW A+ 2024
- Exam (elaborations) • 7 pages • 2024
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NSCA CPSS QUESTIONS AND ANSWERS EXAM REVIEW A+ 2024 
Understand the relevant theory and principles that underpin training. - ANS-Training Load model, 
Periodization, Parallel training model, Sequential Training Model, 
Periodization vs Programming - ANS-Periodization is a a macro-management strategy that serves as a 
training blueprint, from which periods of time are assigned that target specific skills, fitness, or 
performance related factors. Volume and intensity are inversely related. 1-3...
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NSCA CSCS EXAM REVIEW Questions and answers Graded A+ 100% Updated_ The Medicare Physician Fee Schedule Database (MPFSD) includes fee calculations based on work expense, practice expense, and malpractice expense which are used in determining payments to p
- Exam (elaborations) • 57 pages • 2024
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NSCA CSCS EXAM REVIEW Questions and answers Graded A+ 100% Updated_ The Medicare Physician Fee Schedule Database (MPFSD) includes fee calculations based on work expense, practice expense, and malpractice expense which are used in determining payments to physicians. Those figures are referred to as what? - CORRECT ANSWER-Relative Value Units 
 
Understand the relevant theory and principles that underpin training. - CORRECT ANSWER-Training Load model, Periodization, Parallel training model, Sequen...
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NSCA CPSS exam 2024 with 100% correct answers
- Exam (elaborations) • 7 pages • 2024
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Understand the relevant theory and principles that underpin training. correct answersTraining Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming correct answersPeriodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 peaks/macrocycles per year 
 
Programm...
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