Fitour aqua certification - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Fitour aqua certification? On this page you'll find 17 study documents about Fitour aqua certification.

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FITOUR Advanced Fitness  Instructor Certification
  • FITOUR Advanced Fitness Instructor Certification

  • Exam (elaborations) • 15 pages • 2024
  • FITOUR Advanced Fitness Instructor Certification Exam Combined Sets Questions with 100% Correct Answers | Latest Update What are the four components of fitness performance? - ANSWER : Speed, Power, Skill, and Agility When performing fitness activities in water, how many movements should be performed to two beats of music? - ANSWER : 1 movement/2 beats of music Explain the FITT Principle - ANSWER : F= frequency (3-5 days) I= intensity: aerobic: 60-90% of max hr anaerobic: 8...
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FITOUR Advanced Fitness Instructor Certification | 95 Questions and Answers with Complete Solutions | Updated 2024
  • FITOUR Advanced Fitness Instructor Certification | 95 Questions and Answers with Complete Solutions | Updated 2024

  • Exam (elaborations) • 19 pages • 2024
  • FITOUR Advanced Fitness Instructor Certification | 95 Questions and Answers with Complete Solutions | Updated 2024
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FiTOUR Primary Aqua Instructor Certification Exam 2023-2024
  • FiTOUR Primary Aqua Instructor Certification Exam 2023-2024

  • Exam (elaborations) • 5 pages • 2023
  • FiTOUR Primary Aqua Instructor Certification Exam 2023-2024...
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FITOUR Advanced Fitness Instructor Certification Questions and Answers
  • FITOUR Advanced Fitness Instructor Certification Questions and Answers

  • Exam (elaborations) • 7 pages • 2024
  • FITOUR Advanced Fitness Instructor Certification buoyancy - Answer- the upward thrust exerted by water on the body immersed hydrostatic pressure - Answer- the weight of the water that pushes against a submerged object from all sides Drag - Answer- resistance against an object in water or on land What are the four components of fitness performance? - Answer- Speed, Power, Skill, and Agility When performing fitness activities in water, how many movements should be performed to two b...
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Fitour Aqua Certification Exam Questions With Revised Answers
  • Fitour Aqua Certification Exam Questions With Revised Answers

  • Exam (elaborations) • 7 pages • 2024
  • Fitour Aqua Certification Exam Questions With Revised Answers Holy crap this instructor is terrific!! - answerBlond blond blond! What is the is the fitness catch phrase right now? - answer1. Core strength! 2. Core flexibility hehe. 3. and functionality. She is fun and winked when it is a question on the test :) - answer:) wink wink. Define core stability in aquatic fitness:? - answer1. Uniquely works the transverse abdominals! How? Whole DVDs are devoted to posturing:? Explain:? - answe...
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