Glute posterior thigh - Study guides, Class notes & Summaries
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LOWER BODY TEST WITH COMPLETE SOLUTIONS
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Which muscle group is found along the thigh's anterior and lateral surfaces? 
Quads 
 
 
 
Which muscle acts as a synergist with piriformis during lateral rotation of the hip? 
Sartorious 
 
 
 
Which quad muscle crosses two joints? 
Rectus femoris 
 
 
 
Which of the following is the sole muscle of the lateral thigh? 
Vastus lateralis 
 
 
 
Which movement is created by all muscles of the quads? 
Extension of the knee 
 
 
 
Which movement would lengthen the fibers 
rectus femoris? 
Extension ...
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CROSSFIT LEVEL1 CERTIFICATION (with Complete Solutions) 2023 LATEST UPDATE
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CROSSFIT LEVEL1 
CERTIFICATION (with 
Complete Solutions) 2023 
LATEST UPDATE 
What is crossfit correct answers Constantly varied functional movements executed at high 
intensity 
Constantly varied correct answers General physical preparedness (GPP) 
What is General Physical Preparedness correct answers Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP correct answers To establish a board foundational fitness level that can 
then be converted and ap...
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BIOL 235: Chapter 11, questions and answers |graded A+
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BIOL 235: Chapter 11, questions and answers |graded A+ 
Describe the relationship between bones and skeletal muscles in the production of body movements. 
skeletal muscle is attached to bone at origin and insertion. skeletal muscle contracts and pulls on bone. bones serve as levers. joint act as a fulcrum. load is the weight of the object. 
 
 
 
Describe how the prime mover, antagonist, synergist and fixator in a muscle group work together to produce movements. 
Opposing pairs of muscle group, ...
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ACE practice exam questions & Answers, 100% Accurate. Graded A+
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ACE practice exam questions & Answers, 100% Accurate. Graded A+ 
 
 
 
Your client tells you that he understands that his family has a history of heart disease and that being overweight can increase his risk for such conditions. He is still wary of beginning any kind of exercise program and says that he has never had any weight loss success in the past. According to the Theoretical Model of Behavioral Change, what stage of change is your client in? 
 
a. Contemplation 
b. Preparation 
c. Precon...
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Crossfit Level 1 movements (2022/2023) Graded A+
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Crossfit Level 1 movements (2022/2023) Graded A+ Air Squat points of performance Back flat butt back • Weight in heels • drop below knees • Knees track over feet 
Air Squat Stance - shoulder width, toes - straight ahead or out slightly Stand up tall - maintain a neutral spine Movement is initiated at the hip Weight centered in foot Knees should track outward Hip joint should be below knee joint 
Air Squat violations lazy lumbar curve, butt wink, weight shifting from heels to ball of foot, ...
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HTH 210 (Med Term) Mid term JMU
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HTH 210 (Med Term) Mid term JMU 
 
 
 
 
 
phalang/o - ANS phalanges 
 
phleb/o - ANS vein 
 
phys/o - ANS growth 
 
physi/o - ANS nature 
 
pleur/o - ANS rib 
 
poikil/o - ANS irregular 
 
por/o - ANS hole 
 
poster/o - ANS back 
 
proxim/o - ANS near 
 
pub/o - ANS pubis 
 
pulmon/o - ANS lung 
 
radi/o - ANS radius 
 
rhin/o - ANS nose 
 
rhythm/o - ANS rhythm 
 
rhytid/o - ANS wrinkle 
 
rrhythm/o - ANS rhythm 
 
sacr/o - ANS sacred, sacrum 
 
sarc/o - ANS ...
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JMU HTH 210 Final With Correct Solutions
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JMU HTH 210 Final With Correct Solutions 
 
 
 
 
 
trache/o - ANS trachea, windpipe 
 
brandy- - ANS slow 
 
neo- - ANS new 
 
pre- - ANS to come before 
 
bi/o - ANS life 
 
cardi/o - ANS heart 
 
dermat/o - ANS skin 
 
gastr/o - ANS stomach 
 
heptat/o - ANS liver 
 
hyster/o - ANS uterus 
 
mamm/o - ANS breast 
 
mast/o - ANS breast 
 
nat/o - ANS birth 
 
path/o, -pathy - ANS disease 
 
proct/o - ANS anus and rectum 
 
psych/o 
ment/o - ANS mind 
 
tonsill/o...
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NUR 2513 Maternal Child Nursing Exam 3
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NUR 2513 
Maternal Child Nursing Exam 3 
NUR 2513 
Maternal Child Nursing Exam 3 
 
 
 
Hospitalization causes many issues - Stress is the Big one. This can be positive and negative Answer- Positive - Child begins to expand their world when parents are absent. Healthcare providers can see the child adapt. If parents are gone too long........abandonment can set in. 
 
**Stress helps them learn how to cope. 
 
Negative - Long term stress (not good), however display itself in physical manifestati...
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ACE Personal Trainer Exam Study set (Chapters 1-10) Questions with answers. Graded A
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ACE Personal Trainer Exam Study set 
(Chapters 1-10) Questions with answers. 
Graded A 
The middle layer of torso muscles that are commonly referred to as "the core" consists of the: - 
Multifidi, quadratus lumborum, transverse abdominis, deep fibers of the internal oblique, 
diaphragm, and pelvic floor musculature 
When teaching a client how to squat, what is the proper strategy to use? - Part-to-whole strategy: 
1. Hip hinge 
2. Lower-extremity alignment 
3. Figure-4 position 
What is the...
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