High intensity Study guides, Class notes & Summaries
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WGU C211 OA Global Economics for Managers Test – With Complete Solutions (Graded A+)
- Exam (elaborations) • 12 pages • 2024
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WGU C211 OA Global Economics for Managers Test – With Complete Solutions (Graded A+) 
WGU C211 OA Global Economics for Managers Test – With Complete Solutions (Graded A+) 
 
view that claims phenomenon of globalization was initially driven by the desire of Western economies to exploit their power through MNE's - ANSWER - new 
 
view that claims globalization is a long-run historical evolution since the dawn of humanity. Says it is nothing new and that it will always exist - ANSWER - evoluti...
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Midterm Exam: NR547/ NR 547 (Latest 2023/ 2024) Differential Diagnosis in Psychiatric-Mental Health Across the Lifespan Practicum Exam Review| Weeks 1-4 Covered| Complete Guide with Questions and Verified Answers- Chamberlain
- Exam (elaborations) • 78 pages • 2023
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Midterm Exam: NR547/ NR 547 (Latest 2023/ 2024) Differential Diagnosis in Psychiatric-Mental Health Across the Lifespan Practicum Exam Review| Weeks 1-4 Covered| Complete Guide with Questions and Verified Answers- Chamberlain 
 
Q: GAD nonpharmacologic tx? 
 
 
Answer: 
Relaxation or meditation 
Art or music therapy 
Yoga or other exercise 
Acupuncture 
Prayer or spiritual counselling 
-High-intensity aerobic exercise is a good complement to first-line therapy 
 
 
 
Q: Silexan? 
 
 
Answer: 
br...
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WGU D002 Ultimate OA Prep Questions and Answers Already Passed
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WGU D002 Ultimate OA Prep Questions and Answers Already Passed Identification and referral to Special Education is also called what? Pre-referral 
Where does the pre-referral (identification and referral to Special Education) process take place? In the general education classroom. 
What is the pre-referral process? Helps general education teachers develop effective strategies that improve success for struggling students. - Prevents over-representation of students who are learning English as a Ne...
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EXSC 505 Quiz Nontraditional Training and Program Design (Liberty university)
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Which of the following factors is held constant during a traditional resistance training 
exercise? 
external load 
speed of movement 
range of motion 
mechanical advantage 
 
 
 
Question 2 313 pts 
If an athlete is tested in the bench press and is found to have a 1RM of 220 pounds 
(100 kg), approximately what weight should this athlete lift if he is performing six 
repetitions per set? 
200 pounds (91 kg) 
195 pounds (88.6 kQ) 
185 pounds (85 kg) 
 
 
175 pounds (79.5 kq) 
 
Question 3 313 pt...
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Crossfit Level 1 Exam Questions and Answers (Graded A)
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Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) 
 
What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks 
 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body ...
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CrossFit L3/CCFT Study Guide Rated A+
- Exam (elaborations) • 185 pages • 2023
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CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement 
Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing 
Calculate Work and Plot Graph of work capacity force x distance 
graph: vertical axis = power horizontal axis = time 
Define and calculate power the time rate of doing work force X distance/time 
Define General Physical Prepar...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
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Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved
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Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
 
How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP 
 
Glycolytic: 2-3 ATP/unit of glucose 
 
Oxidative: 38 ATP/ unit of glucose 
 
Fatty Acid Oxidation: 100 ATP/unit of fa...
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Crossfit Level 1 Trainer Test Questions And Answers
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Crossfit Level 1 Trainer Test Questions And Answers 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
 
 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (multiple joints) 
6. Core to extremity. 
 
 
 
Brainpower 
Read More 
Previous 
Play 
Next 
Rewind 10 seconds 
Move f...
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct 
 
Q: Glycolytic (lactate): 
 
 
Answer: 
medium, anaerobic, medium to high intensity, cytosol of all cells 
Ex: 400 m sprint 
 
 
 
Q: Oxidative: 
 
 
Answer: 
long, aerobic, low intensity effort, mitochondria of cells 
Ex: anything greater than 120 seconds of sustained effort 
 
 
 
Q: 4 fitness models of Crossfit: 
 
 
Answer: 
the 10 general physical skills, the Hopper, metabolic pathw...
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