Hnf 150 exam 3 - Study guides, Class notes & Summaries
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HNF 150 EXAM 1 Objectives Questions and Answers Already Passed
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HNF 150 EXAM 1 Objectives Questions 
 
and Answers Already Passed 
 
Understand the concept of nutrient density and state how it can be used to determine the 
healthfulness of foods A measure of nutrients provided per calorie of food 
 
Foods rich in nutrients relative to their energy content (calories) 
 
usually whole foods; lower calroies and higher nutrient foods 
 
ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy 
dense 
 
Identify the six classes o...
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MSU HNF 150 Exam 3 Questions And Answers 2024 New Update
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MSU HNF 150 Exam 3 Questions And Answers 2024 New Update 
Water balance of the body - ANS--Dehydration 
-Water equilibrium 
-Water intoxication 
T/F: 60% of body weight is water weight - ANS-True 
Major functions of water in the body - ANS--Carries nutrients 
-Cleanses tissue an blood 
-Solvent 
-Chemical reactions 
-Lubricant around joints 
-Shock absorber 
-Body temperature 
How to dehydrate the body - ANS--Dont drink enough fluids 
-Diuretics (alcohol, caffeine) 
-Eat lots of salt and sugar 
...
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HNF 150 MSU Exam 3 Questions And Answers Rated A+ New Update Assured Satisfaction [verified answers]]100%
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HNF 150 MSU Exam 3 Questions And Answers Rated A+ 
New Update Assured Satisfaction [verified 
answers]]100%
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HNF 150 Exam 3 Problems Solved 100%
- Exam (elaborations) • 31 pages • 2023
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HNF 150 Exam 3 Problems Solved 100%
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HNF 150 Exam 3 MSU Latest Updated Graded A+
- Exam (elaborations) • 23 pages • 2023
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HNF 150 Exam 3 MSU Latest Updated Graded A+
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HNF 150 MSU Exam 1 Latest Update Graded A+
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HNF 150 MSU Exam 1 Latest Update 
 
Graded A+ 
 
Nutrient Densiy Nutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
 
Six types of nutrients Water 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
 
Nutrient Energy Yield Carbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
 
Nutritious Diet characteristics 1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
 
Whole food Food with as little processing a...
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HNF 150 Exam 2 Latest Update Graded A+
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HNF 150 Exam 2 Latest Update Graded 
A+ 
... It's better to get vitamins from foods rather than supplements. Justify that. 
"WIC works" improved birth outcomes, decreased risk developmental delays, kids more 
likely to be food secure, healthy weight and in good health 
15 min before workout 1 to 2 cups 
2 to 3 hours before physical activity 2 to 3 cups of water 
3 nutritional priorities of sports nutrition carb, fat, proteins 
3,500 calories =1 lb of fat 
30-40% cancers influenced by diet 
7 ...
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MSU HNF 150 Exam 3 Questions and answers latest update 2024
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MSU HNF 150 Exam 3 Questions and answers latest update 2024
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HNF 150 EXAM 3 2024 LATEST UPDATE /ACTUAL COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS ) ALREADY GRADED A+.
- Exam (elaborations) • 39 pages • 2024
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HNF 150 EXAM 3 2024 LATEST UPDATE /ACTUAL COMPLETE 
QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED 
ANSWERS ) ALREADY GRADED A+. 
 
HNF 150 EXAM 3 2024 LATEST UPDATE /ACTUAL COMPLETE 
QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED 
ANSWERS ) ALREADY GRADED A+. 
 
HNF 150 EXAM 3 2024 LATEST UPDATE /ACTUAL COMPLETE 
QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED 
ANSWERS ) ALREADY GRADED A+. 
 
HNF 150 EXAM 3 2024 LATEST UPDATE /ACTUAL COMPLETE 
QUESTIONS AND CORRECT DETAILED ANSWERS ...
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HNF 150 Exam 3: Breastfeeding Exam Review Solution
- Exam (elaborations) • 5 pages • 2024
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HNF 150 Exam 3: Breastfeeding Exam Review Solution 
List the benefits of breastfeeding for both mom and baby, including economic benefits - Correct AnswerMom: 
-after birth-> uterine contraction, decreased bleeding; hormonal response-calming, focus on baby; 
suppression of ovulation 
-longer term-> weight loss; reduced risk breast & ovarian cancers, type 2 diabetes 
Baby: nutrition for baby 
-milk is species specific 
-human milk matches infants needs for nutrition and fluids 
-compos...
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