Hun2201 mobley - Study guides, Class notes & Summaries

Nutrition Final Exam - Mobley HUN2201 questions and answers guaranteed pass 2024/2025

Essential nutrients - Must get these nutrients from your food or you cannot live Example: Vitamin C from citrus fruits Non-essential nutrients - Not needed for survival, cannot get deficiencies from not having these nutrients but they optimize your health Example: Fiber for high blood cholesterol by eating oatmeal for heart health Major classes of nutrients - 1. Carbohydrates 2. Lipids 3. Protein 4. Vitamins 5. Minerals 6. Water Major functions of nutrients - Regulations Structu...

Five Food Groups - ANSWER Fruits, Grains, Protein, Vegetable, Dairy Nutrients contributed by protein - ANSWER Meat, Fish and Poultry provides 76% of Vitamin B12 and you can't get any from legumes, nuts, soy so has to come from a meat source. Vegetarians are a population of concern.

Read and interpret a food label - <5% is poor source, 10%<x<20% good source, >20% excellent source Evaluate a website for sound nutrition advice - Reliable sources: .gov, .org, .edu are generally more accurate and reliable Ex- Academy of Nutrition and Dietetics- American Cancer Society- , American Heart Association- Red Flags for Diets - i. Quick fix ii. Dire warning from a single product iii. Too good to be true iv. Elimination of a USDA food group v. Recommendatio...

Essential nutrients Answer> Must get these nutrients from your food or you cannot live Example: Vitamin C from citrus fruits Non-essential nutrients Answer> Not needed for survival, cannot get deficiencies from not having these nutrients but they optimize your health Example: Fiber for high blood cholesterol by eating oatmeal for heart health Major classes of nutrients Answer> 1. Carbohydrates 2. Lipids 3. Protein 4. Vitamins 5. Minerals 6. Water Major functions of nutrie...

Read and interpret a food label Answer> <5% is poor source, 10%<x<20% good source, >20% excellent source Evaluate a website for sound nutrition advice Answer> Reliable sources: .gov, .org, .edu are generally more accurate and reliable ExAcademy of Nutrition and Dietetics- American Cancer Society- , American Heart Association- Red Flags for Diets Answer> i. Quick fix ii. Dire warning from a single product iii. Too good to be true iv. Elimination of a USDA food ...

NUTRITION FINAL EXAM - MOBLEY HUN2201 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A +NUTRITION FINAL EXAM - MOBLEY HUN2201 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A +NUTRITION FINAL EXAM - MOBLEY HUN2201 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A +NUTRITION FINAL EXAM - MOBLEY HUN2201 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A +

THEBRIGHT EXAM SOLUTIONS 8/20/2024 8:37 PM Know common nutritional concerns for special populations such as bariatric patients, strict vegans, alcoholics, and smokers. - answerpatients, strict vegans, alcoholics, and smokers. Bariatric → anemia, Vitamin B12, Thiamin Strict vegans → anemia, osteoporosis, calcium, Vitamin D, Vitamin B12 Alcoholics → Thiamine deficiency Smokers→ don't take vitamin C supplements, risk of lung, liver, and GI issues, anemia Explain the rationale and gu...