Issa streng - Study guides, Class notes & Summaries
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Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA
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Issa Strength & Conditioning, Strength and 
Conditioning EXAM ISSA 
Neural Circuitry that travels outside the spinal cord - answerPeripheral nervous system 
A sensory receptor within a muscle that detects changes in length and helps regulate contraction 
- answerMuscle Spindle 
Branches of the cell body that act as receivers, collecting information from other neurons - 
answerDendrites 
Muscle contraction is triggered when the following chemical neurotransmitters binds to receptors 
on the muscl...
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ISSA Strength & Conditioning All Possible Questions with Verified Answers | Latest 2024/2025.
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Q: What detects changes in length of muscle fiber, and signal through afferent neurons to the spinal cord and the brain? Muscle spindle (the correct answer) 
 
Q: When performing a sit-up, the athlete should lie supine with knees bent at 90 degrees and arms crossed at the chest. (the correct answer) 
 
Q: Which statement is true regarding plyometrics? With a foundation of power, plyometrics can benefit athletes of any sport. (the correct answer) 
 
Q: Regarding recovery from plyometric tra...
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ISSA Strength & Conditioning Final Exam Study Questions and Answers 100% Correct | New Updated 2024
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ISSA Strength & Conditioning Final Exam Study Questions and Answers 100% Correct | New Updated 2024
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ISSA Strength And Conditioning Exam – Q’s And A’s
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ISSA Strength And Conditioning Exam – Q’s And A’s
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Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA Questions and Answers
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Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA
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ISSA Strength & Conditioning Final Exam Study questions with 100% correct answers
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ISSA Strength & Conditioning Final Exam Study questions with 100% correct answers
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ISSA STRENGTH AND CONDITIONING STUDY GUIDE/314 EXAM Q’S AND A’S
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ISSA STRENGTH AND CONDITIONING STUDY GUIDE/314 EXAM Q’S AND A’S
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ISSA Strength and Conditioning Final Exam Questions And Answers
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ISSA Strength and Conditioning Final Exam Questions And Answers 
 
Sliding Filament Theory - ANS Actin filaments at each end of the sarcomere slide inward on myosin filaments, pulling z-lines toward the center of the sarcomere and thus shortening the muscle fiber. 
 
Muscle fiber fatigue order - ANS Type 2a 
Type 2x 
Type 1 
 
lactic acid - ANS Produced in muscle cells from the reduction of pyruvate (under anaerobic conditions) to regenerate NAD+ so that glycolysis can continue. A ris...
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ISSA STRENGTH AND CONDITIONING STUDY GUIDE QUESTIONS AND ANSWERS
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ISSA STRENGTH AND CONDITIONING STUDY GUIDE QUESTIONS AND ANSWERS 
stretch-shortening cycle - ANS eccentric contraction followed immediately by concentric contraction 
 
intradiscal pressure - ANS Pressure present between vertebral discs. 
 
insulin - ANS A hormone produced by the pancreas or taken as a medication by many diabetics 
 
sinoatrial node - ANS a mass of cardiac muscle cells that lies at the junction of the superior vena cava with the right atrium and that initiates and r...
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ISSA Strength & Conditioning, Strength and Conditioning Actual Exam with Questions and Answers (2024 / 2025) 100% Guarantee Pass
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ISSA Strength & Conditioning, Strength and Conditioning Actual Exam with Questions and Answers (2024 / 2025) 100% Guarantee Pass
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