Issa stuvia - Study guides, Class notes & Summaries
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ISSA Tactical Conditioning Questions With Correct Solutions!!
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"The ability to meet the physical demands of any combat or duty position, accomplish the mission and continue to fight and win" is the Army's definition of ___________. - ANSWEROperational readiness 
 
The modern-day warfighter must be ready to carry increasingly heavy external loads quickly. Which of the following is the limiting factor? - ANSWERStrength and power production capabilities 
 
"A soldier engaged in combat" is synonymous to which of the following? - ANSWERWar fighter...
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ISSA Certified Fitness Trainer Questions and Answers 100% Verified
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ISSA Certified Fitness Trainer Questions and Answers 100% Verified 
 
ISSA Certified Fitness Trainer Questions and Answers 100% Verified 
 
ISSA Certified Fitness Trainer Questions and Answers 100% Verified 
 
ISSA Certified Fitness Trainer Questions and Answers 100% Verifiedtraining effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. 
 
Homeostasis - ANSWER-The automatic tendency to maintain a relati...
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ISSA Final Exam (Personal Trainer Certification) with Complete Solutions
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ISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete Solutions 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through v...
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ISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED
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ISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED 
 
 
Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-true 
 
Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
...
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ISSA TRAINER EXAM 2023-2024 QUESTIONS AND ANSWERS (GRADED A)
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ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A) 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ...
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ISSA Final Exam Page 1 Questions and Answers 100% Correct
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ISSA Final Exam Page 1 Questions and Answers 100% CorrectISSA Final Exam Page 1 Questions and Answers 100% CorrectISSA Final Exam Page 1 Questions and Answers 100% CorrectISSA Final Exam Page 1 Questions and Answers 100% Correct 
What is the recommended amount of fat per meal for a male client? - ANSWER-2 thumbs 
 
What muscle is the prime mover in the bench press? - ANSWER-Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. 
 
How...
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ISSA CPT EXAM QUESTIONS AND ANSWERS (GRADED A)
- Exam (elaborations) • 17 pages • 2023
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ISSA CPT EXAM QUESTIONS AND ANSWERS (GRADED A) 
 
 
ISSA CPT EXAM QUESTIONS AND ANSWERS (GRADED A) 
 
 
ISSA CPT EXAM QUESTIONS AND ANSWERS (GRADED A) 
Behavior - ANSWER-An action that can be observed, measured, and modified. 
 
Lack of sleep (behavior) increases your risk for ? - ANSWER-obesity 
type 2 diabetes 
high blood pressure. 
 
What behaviors improve sleep? - ANSWER-nutritional intake.. avoid caffeine and high caloric intake before bed 
 
exercise 
 
Type 2 diabetes - ANSWER-A long-te...
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Issa Final Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 11 pages • 2023
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Issa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% Correct 
the primary fuel during endurance exercise is - ANSWER-fatty acids 
 
the human body consists of - ANSWER-chemicals, cells, tissues 
 
Metabolism can be categorized in the following phases - ANSWER-catabolism & anabolism 
 
BMR stands for - AN...
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ISSA Final Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 11 pages • 2023
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ISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectT or F: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis 
 
BMR stands for: - ANSWER-Basal ...
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ISSA Personal Training Final Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 12 pages • 2023
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ISSA Personal Training Final Exam Questions and Answers 100% Correct 
 
ISSA Personal Training Final Exam Questions and Answers 100% Correct 
 
ISSA Personal Training Final Exam Questions and Answers 100% Correct 
 
ISSA Personal Training Final Exam Questions and Answers 100% Correct 
The heart and blood vessels are the components of which human organ system? - ANSWER-The circulatory system 
 
Blood vessels are compromised of which type of muscle tissue? - ANSWER-Smooth muscle 
 
Which blood...
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