Issa t - Study guides, Class notes & Summaries
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024 
 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis 
 
BMR stands for - ANSWER-basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER-True 
 
A calorie is a unit of heat. (T/F) - ANSWER-True ...
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Issa test QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
- Exam (elaborations) • 27 pages • 2024
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Issa test QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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Final Exam: ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers)
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ISSA Transformation Specialist Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) 
Final Exam: ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) 
ISSA Transformation Specialist Final Exam Expected Questions and Answers (2024 / 2025) (Verified Answers) 
Issa transformation specialist competence final exam quizlet 
Issa transformation specialist competence final exam 2024 questions 
Issa transformation specialist competence fi...
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ISSA TRANSFORMATION SPECIALIST COMPETENCE FINAL EXAM
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The strongest predicator of long lasting behavioral change is 
a. the relationship between the personal trainer and the client. 
b. the client's knowledge 
c. the personal trainer's knowledge 
d. the personal trainer's fitness level - Answer-a. the relationship between the personal trainer and the client 
 
Inspiring change in the client begins with___. 
a. enthusiasm 
b. strong boundaries 
c. understanding the client on a fundamental level 
d. telling the client to change - Answer-c. unde...
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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ISSA TRAINER EXAM (2023/2024) || All Questions & 100% Accurate Solutions
- Exam (elaborations) • 14 pages • 2024
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ISSA TRAINER EXAM (2023/2024) || All Questions & 100% Accurate Solutions 
ISSA TRAINER EXAM (2023/2024) || All Questions & 100% Accurate Solutions 
 
The goal of an adaptive fitness session for a client with a disability is improved ______, ______, and ______. - ANSWER - Fitness, mobility, self-efficacy 
 
What is generally defined as anything that prevents the attainment of one's goals? - ANSWER - Handicap 
 
Neurological factors as opposed to hypertrophic factors are primarily responsible f...
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ISSA test Questions and Answers 100% Correct | Updated 2024
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ISSA test Questions and Answers 100% Correct | Updated 2024
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ISSA TRAINER EXAM
- Exam (elaborations) • 18 pages • 2023
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) - True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: - Homeostasis 
BMR stands for - basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - True 
A calorie is a unit of heat. (T/F) - True 
The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...
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ISSA Transformation Specialist Exam Expected Questions and Answers
- Exam (elaborations) • 13 pages • 2024
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ISSA Transformation Specialist Exam Expected Questions 
and Answers 
ATP stands for - ANSWERS Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways - ANSWERS All of 
the above (ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for - ANSWERS Basal metabolic rate 
The primary fuel during endurance exercise is - ANSWERS Fatty acids 
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - 
ANSWERS False 
Non-oxidative glycolysis is reliabl...
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT
- Exam (elaborations) • 27 pages • 2023
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as 
the training effect. (T/F) 
True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis 
BMR stands for 
basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) 
True 
A calorie is a unit of heat. (T/F) 
True 
The preferred unit in metabolic studie...
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