Issa week 1 - Study guides, Class notes & Summaries

ISSA CERTIFICATION EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA EXAM LATEST 1. Who should recommend a GXT for a client prior to starting an exercise program? a. Trainer b. Client c. Nutritionist d. Physician 2. Which of the following is a key strategy for nutrition coaching? a. Identifying and eliminating behavior goals b. Identifying and eliminating time constraints c. Identifying and eliminating limiting factors d. Identifying and eliminating outcome goals 3. Which of the f...

ISSA Final Exam Questions and Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? Youth What is the term for blood circulation within the heart and lungs? Pulmonary circulation What does the S in SMART goals stand for? specific Which term describes movement toward the midline of the body? ...

ISSA TRAINER WEEK 1-10 EXAM || Questions & Answers (Graded A+) ISSA TRAINER WEEK 1-10 EXAM || Questions & Answers (Graded A+) The strongest predicator of long lasting behavioral change is _____________________. - ANSWER - The relationship between the personal trainer and the client. (the correct answer) Inspiring change in the client begins with ____________________. - ANSWER - Understanding the client on a fundamental level. (the correct answer) Research by Prochaska and colleagues ...

ISSA TRAINER EXAM (2023/2024) || All Questions & 100% Accurate Solutions ISSA TRAINER EXAM (2023/2024) || All Questions & 100% Accurate Solutions The goal of an adaptive fitness session for a client with a disability is improved ______, ______, and ______. - ANSWER - Fitness, mobility, self-efficacy What is generally defined as anything that prevents the attainment of one's goals? - ANSWER - Handicap Neurological factors as opposed to hypertrophic factors are primarily responsible f...

ISSA Final Exam Questions and Answers 100% Verified-Updated 2023/2024 ISSA Final Exam Questions and Answers 100% Verified-Updated 2023/2024 What is the recommended amount of fat per meal for a male client? 2 thumbs What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? 1RM test since strength is defined as the: 1. ability to contract muscl...

ISSA CORRECTIVE EXERCISES WEEK 1- 9 2023 QUESTIONS AND 100% COMPLETE & CORRECT ANSWERS GRADED A+

ISSA CORRECTIVE EXERCISES WEEK 1- 9 2023 QUESTIONS AND 100% COMPLETE & CORRECT ANSWERS GRADED A+

ISSA STRENGTH AND CONDITIONING WEEK 1

ISSA EXAM ANSWERED 100% CORRECTLY ISSA EXAM ANSWERED 100% CORRECTLY which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat me...

ISSA EXAM ANSWERED 100% CORRECTLY which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat meal once a week b. meal prep routine ...